How many calories are in Nutty granola?

100 g of Nutty granola has 405 kcal.

Is Nutty granola high in protein?

Nutty granola contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.3 g).

How many carbs are in Nutty granola?

Nutty granola has 48.6 g of total carbohydrates per 100 g, including 6.1 g of fiber and 11.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutty granola?

Nutty granola contains 16.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Nutty granola?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nutty granola

Packaged product Breakfast Cereals Deliciously Ella

Nutty granola contains 405 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 38% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

405kcal per 100 g

12.4 gprotein

48.6 gcarbohydrates

16.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	405 kcal
Total fat L	16.7 g	21%
Saturated fat L	2.3 g	11%
Sodium L	16 mg	0.7%
Total carbohydrates L	48.6 g	18%
Dietary fiber L	6.1 g	22%
Total sugars L	11.4 g
Added sugars L	4 g	8%
Protein L	12.4 g	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 49%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.4 gin the top quarter of breakfast cereals (median 10.3 g)
Fiber6.1 gin the lowest quarter of breakfast cereals (median 8.3 g)
Sugars11.4 gbelow the median for breakfast cereals (median 15 g)
Fat16.7 gabove the median for breakfast cereals (median 14 g)
Saturated fat2.3 gbelow the median for breakfast cereals (median 2.5 g)
Sodium16 mgbelow the median for breakfast cereals (median 48 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Deliciously Ella
Barcode: 5060482841398
Category: Mueslis
Nutri-Score: B as computed by Open Food Facts

Ingredients

Gluten free rolled oats (60%), mixed nuts (13%) (cashews (6%), almonds (4%), hazelnuts (3%)), date syrup, sunflower oil, maple syrup (4%), sunflower seeds (3%), orange juice (3%), pumpkin seeds (2%). for allergens see ingredients in bold. made in a facility that handles nuts and peanuts Zutaten: glutenfreie Haferflocken (60 %), Nussmischung (13%) (Cashewnüsse (6%), Mandeln (4%), Haselnüsse (3%)), Dattelsirup, Sonnenblumenöl, Ahornsirup (4%), Sonnenblumenkerne (3%), Orangensaft (3%), Kürbiskerne (2%). Allergene sind fettgedruckt. Kann andere Schalenfrüchte und Erdnüsse enthalten ingrédients: flocons d'avoine sans gluten (60%), mélange de fruits à coque (13%) (noix de cajou (6%), amandes (4%), noisettes (3%)), sirop de datte, huile de tournesol, sirop d'érable (4%), graines de tournesol (3%), jus d'orange (3%), graines de citrouille. pour les allergènes, voir les ingrédients indiqués en gras. th pc en ce 8 ve élaboré dans des installations qui manipulent des fruits à coque et des arachides ingrediënten: glutenvrije havermout (60%), gemengde noten (13%) (cashewnoten (6%), amandelen (4%), hazelnoten (3%)), dadelstroop, zonnebloemolie, esdoornstroop (4%). zonnebloempitten (3%), sinaasappelsap (3%), pompoenpitten (2%). voor allergenen, zie de vetgedrukte ingrediënten. gemaakt in een omgeving waar ook noten en aardnoten (pinda's) worden verwerkt nutrition / Nährwertinformationen/ valeurs nutritionnelles/voedingsinformatie typical values/Durchschnittswerte/ valeurs moyennes/gemiddelde waarden energy/Energie/énergie/energie fat/Fett/matières grasses/vetten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sunflower oil

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Granola MG J'aime+	405	9.3 g	58.6 g	14.9 g
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Granola Cacao y Almendras integra	405	12.5 g	62.5 g	11.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060482841398. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.