Granola
Packaged product Breakfast Cereals MG J'aime+
Granola contains 405 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 0.011 g | 0.1% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 58.6 g | 21% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 27.8 g | |
| Added sugars L | 23.6 g | 47% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gbelow the median for breakfast cereals (median 10.3 g)
- Fiber8.5 gabove the median for breakfast cereals (median 8.3 g)
- Sugars27.8 gin the top quarter of breakfast cereals (median 15 g)
- Fat14.9 gabove the median for breakfast cereals (median 14 g)
- Saturated fat0.011 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium316 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MG J'aime+
- Barcode
- 6199001010034
- Quantity
- 350 g
- Category
- Mueslis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
avoine (gluten), miel, raisin sec jaune, sésames, graines de lin, raisin sec noir, banane, graine de tournesol, huile de maïs, graine de chia, amande, graine de courge, noisette, noix de cajou, noix, kiwi séché, abricot séché ananas séché, cerise séché
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Müesli Powerfood | 405 | 36 g | 30 g | 13 g |
| muesli tropical auchan Auchan | 405 | 9.7 g | 56 g | 14 g |
| Original-Müsli Rapunzel Naturkost | 405 | 13 g | 49 g | 15 g |
| Apfel-Zimt-Crunchy DmBio | 405 | 8.4 g | 60 g | 13 g |
| Granola Cacao y Almendras integra | 405 | 12.5 g | 62.5 g | 11.8 g |
| Nutty granola Deliciously Ella | 405 | 12.4 g | 48.6 g | 16.7 g |
| balisto muesli milk bar Balisto | 405 | 8.7 g | 52.6 g | 15.6 g |
| Muesli Albert Heijn | 405 | 14 g | 49 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6199001010034. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.