Nutty frutty
Packaged product Nuts and Seeds Nutty Frutty
Nutty frutty contains 539 kcal per 100 g.
Roughly 55% of its calories come from fat, with 43% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 28% of the Daily Value for Vitamin E, 19% of the Daily Value for selenium and 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 29 g | 145% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 35 g | |
| Added sugars L | 6.9 g | 14% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.5 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.3 mg | 28% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 14.6 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.3 mg | 0.3% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 21.6 mg | 5% |
| Phosphorus L | 22.4 mg | 2% |
| Potassium L | 248 mg | 5% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.047 mg | 5% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 10.5 µg | 19% |
| Iodine L | 9.5 µg | 6% |
| Chloride L | 61 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 43%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber2.1 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars35 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat33 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat29 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium80 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
- Water58.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 0.57 g |
Sugars and starch (1)
| Starch L | 2.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.008 g |
| Linoleic acid (omega-6, 18:2) L | 0.54 g |
Carotenoids (1)
| Beta-carotene L | 21.8 µg |
|---|
Other components (2)
| Water L | 58.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nutty Frutty
- Barcode
- 3800139144227
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
banane (76%), huile de de noix de coco raffinée, sucre,miel, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananaCoconut oilSugarHoney
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800139144227. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.