How many calories are in Nuts cacao with RAIZ?

100 g of Nuts cacao with RAIZ has 455 kcal. Serving, 40 g (40 g): about 182 kcal.

Is Nuts cacao with RAIZ high in protein?

Nuts cacao with RAIZ contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 6.2 g in serving, 40 g (40 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Nuts cacao with RAIZ?

Nuts cacao with RAIZ has 62.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuts cacao with RAIZ?

Nuts cacao with RAIZ contains 16 g of fat per 100 g.

How much sodium is in Nuts cacao with RAIZ?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nuts cacao with RAIZ

Packaged product Nuts and Seeds HALEO

Nuts cacao with RAIZ contains 455 kcal per 100 g. A serving, 40 g (40 g) provides about 182 kcal.

Roughly 55% of its calories come from carbohydrates, with 32% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

455kcal per 100 g

15.5 gprotein

62.3 gcarbohydrates

16 gfat

182kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	455 kcal
Total fat L	16 g	21%
Saturated fat	not reported
Sodium L	20 mg	0.9%
Total carbohydrates L	62.3 g	23%
Dietary fiber	not reported
Total sugars	not reported
Protein L	15.5 g	31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 55%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15.5 gabove the median for nuts and seeds (median 10.5 g)
Fat16 gbelow the median for nuts and seeds (median 23.2 g)
Sodium20 mgbelow the median for nuts and seeds (median 118 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: HALEO
Barcode: 4570109294663
Label serving: 40 g
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4570109294663. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.