Nut & fruit peanuts, raisins, sunflower seed kernels, almonds, cranberries, walnuts & cashews trail mix, nut & fruit

Packaged product Snacks

Nut & fruit peanuts, raisins, sunflower seed kernels, almonds, cranberries, walnuts & cashews trail mix, nut & fruit contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.

Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 43% of the Daily Value for manganese, 27% of the Daily Value for magnesium and 27% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
14.3 gprotein
42.9 gcarbohydrates
32.1 gfat
150kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32.1 g 41%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 286 mg 12%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 7.1 g 25%
Total sugars L 25 g
Protein L 14.3 g 29%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.24 mg19%
Niacin (B3) L 4.3 mg27%
Calcium L 71 mg5%
Iron L 1.3 mg7%
Magnesium L 114 mg27%
Phosphorus L 286 mg23%
Manganese L 1 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 33%Fat: 56%536kcal / 100 g
  • Protein 11%
  • Carbohydrates 33%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese43%Magnesium27%Niacin (B3)27%Phosphorus23%Riboflavin (B2)19%Iron7%Calcium5%Vitamin A0%Vitamin C0%Thiamin (B1)0%

Nutritional insights

  • Protein14.3 gabove the median for snacks (median 7.5 g)
  • Fiber7.1 gabove the median for snacks (median 4 g)
  • Sugars25 gin the top quarter of snacks (median 4.5 g)
  • Fat32.1 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat5.4 gabove the median for snacks (median 3.6 g)
  • Sodium286 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 14.3 g14.3 g
Carbohydrates 42.9 g42.9 g
Fat 32.1 g32.1 g
Fiber 7.1 g7.1 g
Sugars 25 g25 g
Sodium 286 mg286 mg

Product details

Barcode
0028400089975
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raisins, peanuts, sunflower seed kernels, almonds, walnuts, cashews, sugar, dried cranberries, expeller-pressed sunflower oil, and sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondSugarSunflower oilSalt

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Mee krob snackers Trader Joe's 536 3.6 g 57.1 g 32.1 g
Sea Salt Popcorn Frederick's By Meijer 536 7.1 g 50 g 39.3 g
Barbecue Flavored Chips Lay's 536 7.1 g 57.1 g 32.1 g
tortilla chips Frito Lay 536 7.1 g 64.3 g 25 g
Snack donitas chile limon la costeña 536 7.1 g 53.6 g 32.1 g
Popcorn Extra Virgin Olive Oil & Sea Salt GRAZA 536 10.7 g 53.6 g 32.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2496692. License: CC0 1.0 (U.S. public domain). Source record dated January 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0028400089975. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nut & fruit peanuts, raisins, sunflower seed kernels, almonds, cranberries, walnuts & cashews trail mix, nut & fruit?

100 g of Nut & fruit peanuts, raisins, sunflower seed kernels, almonds, cranberries, walnuts & cashews trail mix, nut & fruit has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.

Is Nut & fruit peanuts, raisins, sunflower seed kernels, almonds, cranberries, walnuts & cashews trail mix, nut & fruit high in protein?

Nut & fruit peanuts, raisins, sunflower seed kernels, almonds, cranberries, walnuts & cashews trail mix, nut & fruit contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Nut & fruit peanuts, raisins, sunflower seed kernels, almonds, cranberries, walnuts & cashews trail mix, nut & fruit?

Nut & fruit peanuts, raisins, sunflower seed kernels, almonds, cranberries, walnuts & cashews trail mix, nut & fruit has 42.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 25 g of sugars.

How much fat is in Nut & fruit peanuts, raisins, sunflower seed kernels, almonds, cranberries, walnuts & cashews trail mix, nut & fruit?

Nut & fruit peanuts, raisins, sunflower seed kernels, almonds, cranberries, walnuts & cashews trail mix, nut & fruit contains 32.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Nut & fruit peanuts, raisins, sunflower seed kernels, almonds, cranberries, walnuts & cashews trail mix, nut & fruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), magnesium (27% DV), Niacin (B3) (27% DV), phosphorus (23% DV) and Riboflavin (B2) (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nut & fruit peanuts, raisins, sunflower seed kernels, almonds, cranberries, walnuts & cashews trail mix, nut & fruit?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.