Nusskernmix

Packaged product Nuts and Seeds Billa Bio

Nusskernmix contains 652 kcal per 100 g. A serving, 125 g (125 g) provides about 815 kcal.

Roughly 81% of its calories come from fat, with 11% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (688 kcal per 100 g).

100 g provides 184% of the Daily Value for copper, 103% of the Daily Value for manganese and 64% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nusskernmix by Billa Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
652kcal per 100 g
18 gprotein
12 gcarbohydrates
57 gfat
815kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 652 kcal
Total fat L 57 g 73%
Saturated fat L 7.8 g 39%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 12 g 4%
Dietary fiber L 7.5 g 27%
Total sugars L 5.3 g
Added sugars L 0 g 0%
Protein L 18 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0.44 mg0.5%
Vitamin D L 0.052 µg0.3%
Vitamin E L 9.5 mg64%
Thiamin (B1) L 0.34 mg29%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.97 mg6%
Pantothenic acid (B5) L 0.57 mg11%
Vitamin B6 L 0.16 mg9%
Folate (B9) L 49.4 µg12%
Vitamin B12 L 0.008 µg0.3%
Calcium L 124 mg10%
Iron L 3.3 mg19%
Magnesium L 243 mg58%
Phosphorus L 474 mg38%
Potassium L 644 mg14%
Zinc L 3.5 mg32%
Copper L 1.7 mg184%
Manganese L 2.4 mg103%
Selenium L 26.6 µg48%
Iodine L 4.5 µg3%
Chloride L 4.8 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 8%Fat: 81%652kcal / 100 g
  • Protein 11%
  • Carbohydrates 8%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper184%Manganese103%Vitamin E64%Magnesium58%Selenium48%Phosphorus38%Zinc32%Thiamin (B1)29%Iron19%Potassium14%

Nutritional insights

  • Protein18 gin the top quarter of nuts and seeds (median 15.7 g)
  • Fiber7.5 gin the top quarter of nuts and seeds (median 6.6 g)
  • Sugars5.3 gin the top quarter of nuts and seeds (median 3 g)
  • Fat57 gin the lowest quarter of nuts and seeds (median 65 g)
  • Saturated fat7.8 gin the top quarter of nuts and seeds (median 6.1 g)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
  • Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.7 g
Carotenoids (1)
Beta-carotene L8.1 µg
Other components (2)
Water L4 g
Alcohol L0 g

Product details

Brand
Billa Bio
Barcode
9010437020183
Quantity
125 g
Label serving
125 g
Category
Walnut kernels
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CASHEWKERNE* 20 %, HASELNUSSKERNE* 20%, MANDELKERNE* 20 %, PARANUSSKERNE* 20 %, WALNUSSKERNE* 20 %. *aus biologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HazelnutAlmond

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Walnüsse (Bruch) Koro 654 15 g 7 g 65 g
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Cerneaux de noix Bio Les Vergers d'Escoute 654 15.2 g 7 g 65.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9010437020183. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nusskernmix?

100 g of Nusskernmix has 652 kcal. Serving, 125 g (125 g): about 815 kcal.

Is Nusskernmix high in protein?

Nusskernmix contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 22.5 g in serving, 125 g (125 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 15.7 g).

How many carbs are in Nusskernmix?

Nusskernmix has 12 g of total carbohydrates per 100 g, including 7.5 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nusskernmix?

Nusskernmix contains 57 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Nusskernmix contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (184% DV), manganese (103% DV), Vitamin E (64% DV), magnesium (58% DV) and selenium (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nusskernmix?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.