Nuggets
Packaged product Bread and Baked Goods Verdino
Nuggets contains 285 kcal per 100 g.
Roughly 55% of its calories come from fat, with 25% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 238 kcal per 100 g across 151 products.
100 g provides 26% of the Daily Value for Vitamin B12, 23% of the Daily Value for zinc and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin B12 L | 0.63 µg | 26% |
| Iron L | 3.5 mg | 19% |
| Zinc L | 2.5 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 25%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of bread and baked goods (median 12.5 g)
- Fiber3.8 gbelow the median for bread and baked goods (median 4.2 g)
- Sugars1.2 gabove the median for bread and baked goods (median 1.1 g)
- Fat17 gin the top quarter of bread and baked goods (median 11.6 g)
- Saturated fat2 gin the top quarter of bread and baked goods (median 1.2 g)
- Sodium393 mgin the lowest quarter of bread and baked goods (median 520 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verdino
- Barcode
- 5941905301401
- Quantity
- 150 g
- Category
- Vegetarian nuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apă, pesmet (făină de grâu, sare, drojdie, condimente). 9% texturat proteic din grâu (7% gluten din grâu, făină de grâu), ulei vegetal de floarea-soarelui, 5% proteină de mazăre, fibre de mazăre, stabilizator (metilceluloză), arome, sare iodată, corector de aciditate (oțet tamponat), vitamina B12, fier, zinc. Poate conține urme de soia, ţelină, muştar, fructe cu coajă lemnoasă.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets Vemondo | 285 | 15.7 g | 24.4 g | 12.7 g |
| Nuggets végétales Cora | 286 | 13 g | 24 g | 15 g |
| Nuggets Hacendado | 283 | 7.1 g | 26 g | 17 g |
| No Chicken Nuggets Vemondo | 281 | 15.7 g | 28.5 g | 12.7 g |
| VEGEtal Nuggets Carrefour | 281 | 17 g | 18 g | 15 g |
| Vegan nugetky Kaufland | 291 | 10 g | 23 g | 17 g |
| Chili & Cheese Nuggets McCain | 278 | 9 g | 19 g | 18 g |
| Mini panés tofu fromage Céréal | 278 | 14 g | 14 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941905301401. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.