Nuggets

Packaged product Meals and Dishes Pingo Doce

Nuggets contains 216 kcal per 100 g. A serving, 6 nuggets, 108 g (108 g) provides about 233 kcal.

Roughly 47% of its calories come from fat, with 28% from carbohydrates and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuggets by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
13.9 gprotein
14.8 gcarbohydrates
11.1 gfat
233kcal in serving, 6 nuggets, 108 g (108 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 11.1 g 14%
Saturated fat L 1.4 g 7%
Sodium L 473 mg 21%
Total carbohydrates L 14.8 g 5%
Dietary fiber L 0.74 g 3%
Total sugars L 0.46 g
Added sugars L 0.019 g 0%
Protein L 13.9 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 28%Fat: 47%216kcal / 100 g
  • Protein 26%
  • Carbohydrates 28%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.9 gin the top quarter of meals and dishes (median 7.7 g)
  • Fiber0.74 gin the lowest quarter of meals and dishes (median 1.3 g)
  • Sugars0.46 gin the lowest quarter of meals and dishes (median 1.9 g)
  • Fat11.1 gin the top quarter of meals and dishes (median 4.7 g)
  • Saturated fat1.4 gabove the median for meals and dishes (median 1.3 g)
  • Sodium473 mgin the top quarter of meals and dishes (median 300 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingo Doce
Barcode
5607047019382
Label serving
6 nuggets (108 g)
Category
Meals with chicken
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de filet de poulet (57%), eau, farine de blé, huile végétal (tournesol), amidon modifié (blé), semoule de graine de maïs, amidon, gluten de blé, poudre à lever (carbonates de sodium, diphosphates), levure, arôme naturel, épaississant (gomme de guar), sucre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSugarSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5607047019382. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nuggets?

100 g of Nuggets has 216 kcal. Serving, 6 nuggets, 108 g (108 g): about 233 kcal.

Is Nuggets high in protein?

Nuggets contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 15 g in serving, 6 nuggets, 108 g (108 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.7 g).

How many carbs are in Nuggets?

Nuggets has 14.8 g of total carbohydrates per 100 g, including 0.74 g of fiber and 0.46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuggets?

Nuggets contains 11.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Nuggets?

100 g contains 473 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.