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Petits Garnis Poulet César

Packaged product Meals and Dishes Findus

Petits Garnis Poulet César contains 214 kcal per 100 g. A serving, 120 g (120 g) provides about 257 kcal.

Roughly 50% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Petits Garnis Poulet César by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
11 gprotein
26 gcarbohydrates
6.9 gfat
257kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 6.9 g 9%
Saturated fat L 3.2 g 16%
Sodium L 368 mg 16%
Total carbohydrates L 26 g 9%
Dietary fiber L 2.8 g 10%
Total sugars L 4.8 g
Added sugars L 1.8 g 4%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 50%Fat: 30%214kcal / 100 g
  • Protein 21%
  • Carbohydrates 50%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of meals and dishes (median 7.7 g)
  • Fiber2.8 gin the top quarter of meals and dishes (median 1.3 g)
  • Sugars4.8 gin the top quarter of meals and dishes (median 1.9 g)
  • Fat6.9 gabove the median for meals and dishes (median 4.7 g)
  • Saturated fat3.2 gin the top quarter of meals and dishes (median 1.3 g)
  • Sodium368 mgabove the median for meals and dishes (median 300 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Findus
Barcode
3599741001362
Quantity
2 * 120 g
Label serving
120 g
Category
Meals with chicken
Packaging
Cardboard,frozen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Galette de _blé_ 45% [farine de _blé_, eau, huile de colza, poudres à lever (carbonate de sodium, diphosphate disodique), sel, dextrose, stabilisants (glycérol, carboxyméthylcellulose ou gomme de cellulose), émulsifiant (mono et diglycérides d'acides gras), régulateur d'acidité (acide malique), agent de traitement de la farine (L-cystéine)], sauce César 25% (_crème_, _fromage_ Gran Moravia 2,8%, roquette, _lait_ écrémé en poudre, amidon modifié, basilic, ail, sel), morceaux cuits de poulet traité en salaison 16% (filet de poulet, huile de colza, sel, amidon, maltodextrines, dextrose, sirop de glucose), tomates séchées, roquette 3,3%, eau, amidon modifié.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoWheat flourRapeseed (canola) oilSaltCreamGarlicGlucose syrup

Similar products

FoodCaloriesProteinCarbsFat
Petits farcis de poulet de ma région Royal Bernard 214 17 g 0.6 g 16 g
4 P'tits farcis de poulet Ail et fines herbes Royal Bernard 214 17 g 0.6 g 16 g
20 P'tits farcis de poulet Ail et fines herbes Volailles Champenoises 214 17 g 0.6 g 16 g
8 P'tits farcis de poulet Ail et fines herbes Volailles Champenoises 214 17 g 0.6 g 16 g
3 P'tits farcis de poulet Ail et fines herbes Volailles Champenoises 214 17 g 0.6 g 16 g
P'tits farcis de poulet Ail et fines herbes Royal HALAL 214 17 g 0.6 g 16 g
8 P'tits farcis de poulet Ail et fines herbes Royal Bernard 214 17 g 0.6 g 16 g
3 P'tits farcis de poulet Ail et fines herbes Royal Bernard 214 17 g 0.6 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3599741001362. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Petits Garnis Poulet César?

100 g of Petits Garnis Poulet César has 214 kcal. Serving, 120 g (120 g): about 257 kcal.

Is Petits Garnis Poulet César high in protein?

Petits Garnis Poulet César contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 13.2 g in serving, 120 g (120 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.7 g).

How many carbs are in Petits Garnis Poulet César?

Petits Garnis Poulet César has 26 g of total carbohydrates per 100 g, including 2.8 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits Garnis Poulet César?

Petits Garnis Poulet César contains 6.9 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Petits Garnis Poulet César?

100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.