Nueces peladas
Packaged product Nuts and Seeds El Corte Inglés
Nueces peladas contains 600 kcal per 100 g.
Roughly 76% of its calories come from fat, with 14% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 688 kcal per 100 g across 432 products.
100 g provides 126% of the Daily Value for manganese, 122% of the Daily Value for copper and 33% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.77 mg | 0.9% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 0.4 mg | 3% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 120 µg | 30% |
| Vitamin B12 L | 0.04 µg | 2% |
| Calcium L | 75 mg | 6% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 140 mg | 33% |
| Phosphorus L | 360 mg | 29% |
| Potassium L | 430 mg | 9% |
| Zinc L | 2.7 mg | 25% |
| Copper L | 1.1 mg | 122% |
| Manganese L | 2.9 mg | 126% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 10%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of nuts and seeds (median 15.7 g)
- Fiber13 gin the top quarter of nuts and seeds (median 6.6 g)
- Sugars3.1 gabove the median for nuts and seeds (median 3 g)
- Fat49 gin the lowest quarter of nuts and seeds (median 65 g)
- Saturated fat4.2 gin the lowest quarter of nuts and seeds (median 6.1 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 20.7 µg |
|---|
Other components (2)
| Water L | 4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- El Corte Inglés
- Barcode
- 8433329088701
- Quantity
- 150 g.
- Category
- Walnut kernels
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nueces peladas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nueces mondadas Auchan | 599 | 20 g | 14 g | 49 g |
| Nueces mondadas Consum | 595 | 14 g | 3.3 g | 63.3 g |
| Nuez mondada nacional Consum | 595 | 14 g | 3.3 g | 63 g |
| Nueces peladas Boren | 595 | 14.2 g | 3.3 g | 63.3 g |
| Nuez mondada Borén | 595 | 14.2 g | 3.3 g | 63.3 g |
| Coeur de Coque Cerneaux de noix Keo | 590 | 10.5 g | 5.5 g | 58 g |
| Cernaux de noix Keo | 590 | 10.5 g | 5.5 g | 58 g |
| Nueces Leika | 611 | 14 g | 6 g | 59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8433329088701. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.