Noots Cranberry noix de coco
Packaged product Fruits Noot's
Noots Cranberry noix de coco contains 496 kcal per 100 g.
Roughly 53% of its calories come from fat, with 37% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.
100 g provides 92% of the Daily Value for manganese, 63% of the Daily Value for Vitamin E and 52% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 6.4 g | 32% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 26 g | |
| Added sugars L | 24.1 g | 48% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.01 µg | 0.1% |
| Vitamin E L | 9.4 mg | 63% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Riboflavin (B2) L | 0.16 mg | 13% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 44.7 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 98 mg | 8% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 136 mg | 32% |
| Phosphorus L | 273 mg | 22% |
| Potassium L | 376 mg | 8% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.47 mg | 52% |
| Manganese L | 2.1 mg | 92% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 2 µg | 1% |
| Chloride L | 2.2 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 37%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of fruits (median 3.2 g)
- Fiber6.4 gbelow the median for fruits (median 7.1 g)
- Sugars26 gbelow the median for fruits (median 45 g)
- Fat28 gin the top quarter of fruits (median 1.4 g)
- Saturated fat6.4 gin the top quarter of fruits (median 0.33 g)
- Sodium80 mgin the top quarter of fruits (median 12 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water21.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.3 g |
|---|---|
| Polyunsaturated fat L | 8.5 g |
Sugars and starch (1)
| Starch L | 17.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.72 g |
| Linoleic acid (omega-6, 18:2) L | 5.4 g |
Carotenoids (1)
| Beta-carotene L | 7.9 µg |
|---|
Other components (2)
| Water L | 21.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Noot's
- Barcode
- 3760026382098
- Category
- Dried fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine*, amandes grillées 14%, cranberries séchées (cranberries* 7,3%, sucre de canne*, huile de tournesol), noix de coco torréfiée (noix de coco* 5,9%, sucre de canne, dextrose, sel), miel* 8,3%, graines de tournesol toastées, graines de courge toastées*, billes de riz*, huile de tournesol, sucre, graines de chia, mélasse de canne*, farine de blé*, sel*. *Ingrédients d'origine naturelle.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsAlmondHoneySunflower oilSugarWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange noix et fruits secs, sucré-salé Alnatura | 496 | 12 g | 38 g | 31 g |
| Les Mélanges BIO Fitness Noberasco | 497 | 14 g | 19 g | 39 g |
| Turbanana Turbana | 497 | 2.6 g | 70 g | 23 g |
| Melange de noix et fruits secs Lidl | 497 | 11.2 g | 40.9 g | 30.4 g |
| Mélange randonné Migros Bio | 495 | 10 g | 41 g | 31 g |
| Plantain chips Kam' Chips | 495 | 2.8 g | 64.7 g | 24.1 g |
| Mix forme mont blanc Kéo | 495 | 11 g | 38 g | 32 g |
| Coco ginger Mickaël Fine food | 495 | 8 g | 36 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760026382098. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.