Nature valley protein
Packaged product Snacks Nature valley
Nature valley protein contains 461 kcal per 100 g. A serving, 40 g (40 g) provides about 184 kcal.
Roughly 66% of its calories come from fat, with 24% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 29.3 g | 38% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 55.2 mg | 2% |
| Total carbohydrates L | 24.3 g | 9% |
| Dietary fiber L | 14.5 g | 52% |
| Total sugars L | 12.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 24%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of snacks (median 30 g)
- Fiber14.5 gin the top quarter of snacks (median 7.8 g)
- Sugars12.8 gabove the median for snacks (median 5.7 g)
- Fat29.3 gin the top quarter of snacks (median 14.5 g)
- Saturated fat8.3 gabove the median for snacks (median 6.7 g)
- Sodium55.2 mgin the lowest quarter of snacks (median 217 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature valley
- Barcode
- 7503015773295
- Quantity
- 40g
- Label serving
- 40 g
- Category
- Protein bars
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
roasted peanuts, soy protein isolate, chicory root extract, chocolate chips, cocoa butter
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Oats Bar Bodylab | 461 | 15 g | 46 g | 22 g |
| Flapjack Chocolate Blanco HERO Tech Nutrition | 461 | 4.7 g | 56.8 g | 22.6 g |
| Triple Chocolate Oat Bar Born Winner | 461 | 6.1 g | 54 g | 24 g |
| Plant protein almond butter ball Bounce | 461 | 19.3 g | 39.3 g | 22.4 g |
| Eiwitreep Pindakaas Upfront | 462 | 25 g | 35 g | 23.3 g |
| Natural Protein Salty Peanut PowerBar | 462 | 30 g | 32 g | 23 g |
| Zero Choco Crispies Prozis | 462 | 30 g | 10 g | 28 g |
| High Protein Nut Bar with Banana Jannis | 462 | 28 g | 16 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7503015773295. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.