Näsby Grova
Packaged product Bread and Baked Goods Coop
Näsby Grova contains 295 kcal per 100 g. A serving, 140 g (140 g) provides about 413 kcal.
Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 244 kcal per 100 g across 70 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 12 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 81%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for bread and baked goods (median 7.9 g)
- Fiber2.9 gin the lowest quarter of bread and baked goods (median 5.3 g)
- Sugars12 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat2.6 gabove the median for bread and baked goods (median 1.3 g)
- Sodium393 mgbelow the median for bread and baked goods (median 439 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7300156581679
- Label serving
- 140 g
- Category
- Rye-and-wheat breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vilja Fullkorn Coop | 295 | 9.8 g | 55 g | 3.2 g |
| Oivallus Pågen | 291 | 9 g | 49 g | 5.2 g |
| Reissumies Tosi ohut tumma Oululainen | 290 | 8 g | 55 g | 1.5 g |
| Ierauga sēklu maize Fazer | 303 | 10.3 g | 41 g | 9.7 g |
| Borodinsky Bread Standard II Inc. | 283 | 8.7 g | 60.9 g | 1.1 g |
| Lingon Grova Special Pågen | 279 | 11 g | 46 g | 4.6 g |
| Happy bread fonce Terrasuisse Migros | 272 | 11 g | 45 g | 4.6 g |
| Pane multicereali Eurospin | 268 | 7.8 g | 41 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7300156581679. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.