Nacos

Packaged product Vegetables Cem Porcento

Nacos contains 95 kcal per 100 g. A serving, 125 g (125 g) provides about 119 kcal.

Roughly 69% of its calories come from protein, with 22% from carbohydrates and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 623 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nacos by Cem Porcento, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
17.5 gprotein
5.6 gcarbohydrates
1 gfat
119kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95.2 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Sodium L 736 mg 32%
Total carbohydrates L 5.6 g 2%
Dietary fiber L 3.7 g 13%
Total sugars L 3.2 g
Added sugars L 0 g 0%
Protein L 17.5 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 22%Fat: 9%95kcal / 100 g
  • Protein 69%
  • Carbohydrates 22%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.5 gin the top quarter of vegetables (median 1.7 g)
  • Fiber3.7 gin the top quarter of vegetables (median 2.3 g)
  • Sugars3.2 gabove the median for vegetables (median 2.4 g)
  • Fat1 gabove the median for vegetables (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium736 mgin the top quarter of vegetables (median 242 mg)
  • Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cem Porcento
Barcode
5604321026814
Quantity
250 g
Label serving
125 g
Category
Vegetables based foods
Packaging
Plastic,pt:papel-pefc
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SOJA hidratada (87,4%); água; caldo vegetal (sal, farinha de arroz, extrato de levedura, cebola, alho, óleo de girassol); sal; extrato de levedura (contém TRIGO). Contém açúcares naturalmente presentes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastRiceOnionGarlicSunflower oil

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Peas Bramwells 96 5.1 g 15 g 0.5 g
Feijão Encarnado Dia 94 7.5 g 11 g 0.7 g
Rotkrautsalat Kühlmann 97 1.1 g 11.3 g 4.9 g
Sweet potatoes Idahoan 93 1.4 g 19.3 g 1.1 g
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Flame-seared peppers with garlic and paprika Tesco Finest 98 3.1 g 12.5 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5604321026814. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nacos?

100 g of Nacos has 95 kcal. Serving, 125 g (125 g): about 119 kcal.

Is Nacos high in protein?

Nacos contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 21.9 g in serving, 125 g (125 g). About 69% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.7 g).

How many carbs are in Nacos?

Nacos has 5.6 g of total carbohydrates per 100 g, including 3.7 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nacos?

Nacos contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Nacos?

100 g contains 736 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.