must soft cookies
Packaged product Sweets and Desserts lidl
Must soft cookies contains 403 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 62.7 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 20.3 g | |
| Added sugars L | 8.5 g | 17% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.9 g)
- Sugars20.3 gbelow the median for sweets and desserts (median 20.8 g)
- Saturated fat1.6 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium200 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- lidl
- Barcode
- 4056489126232
- Quantity
- 200 g
- Category
- myst soft cookies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, vegetable oil (sunflower), sugar, grapes syrup 8%, concentrated grapes juice 2%, glycose-fructose syrup, humectants (glycerol raising agents (sodium bicarbonate, ammonium bicarbonate), preservatives (potassium sorbate, calcium propionate), cooking salt, flavoring agents, antioxidants (ascorbyl palmitate, tocopherol rich extract). It may contain traces of: nuts, peanuts, sesame seeds, soyabeans, eggs, milk. Keep in a dry place away from direct sunlight.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltEggMilkSunflower oil
Source of the nutrition information
- Open Food Facts, record 4056489126232. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.