Mushroom soup
Packaged product Soups and Sauces Yorkshire
Mushroom soup contains 58 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 35% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 44 products.
100 g provides 14% of the Daily Value for copper, 13% of the Daily Value for Pantothenic acid (B5) and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 9.4 µg | 1% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.068 µg | 0.3% |
| Vitamin E L | 0.048 mg | 0.3% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 1.7 mg | 10% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 17.8 µg | 4% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 13.6 mg | 1% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 9.1 mg | 2% |
| Phosphorus L | 43.5 mg | 3% |
| Potassium L | 192 mg | 4% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.08 mg | 3% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 1.7 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 46%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the top quarter of soups and sauces (median 1.2 g)
- Fiber1.1 gabove the median for soups and sauces (median 0.5 g)
- Sugars1.2 gabove the median for soups and sauces (median 1.1 g)
- Fat2.2 gabove the median for soups and sauces (median 1.9 g)
- Sodium240 mgin the lowest quarter of soups and sauces (median 280 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water87.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.6 µg |
|---|
Other components (2)
| Water L | 87.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Yorkshire
- Barcode
- 5060064701454
- Category
- Mushroom soups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mushroom 30%, water, potatoes, onion, sour cream (milk), black rice 4%, vegetable stock* (celery), hard cheese (milk), rapeseed oil, Dijon mustard (water, mustard seeds, vinegar, salt), parsley, garlic, mushroom stock [mushroom 83% (mushroom concentrate, dried mushroom), salt, modified starch), black pepper. Vegetable stock contains: Sea salt, starch (potato), dried vegetables (celery root, onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionCreamRiceRapeseed (canola) oilGarlicSaltVinegarTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom soup Sainsbury's | 57 | 0.9 g | 5.3 g | 3.5 g |
| French Style Mushroom Soup Naked Kitchen | 61 | 1.6 g | 6.1 g | 3.1 g |
| Cream of Mushroom Soup Deluxe | 62 | 1.3 g | 3.1 g | 5 g |
| Velouté de bolet Migros Selection | 62 | 1 g | 3.5 g | 4.5 g |
| Cream of Mushroom Soup Heinz | 54 | 1.7 g | 5.4 g | 2.9 g |
| Crème de champignons de Paris au bleu d'Auvergne Les Cèpenades | 63 | 1.2 g | 2.4 g | 5.2 g |
| Cream of Mushroom Soup Bramwells | 53 | 1.3 g | 5.4 g | 2.9 g |
| Heisse Tasse - Forest mushroom sour cream Erasco | 53 | 0.4 g | 7.1 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060064701454. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.