Musei ala frutta
Packaged product Breakfast Cereals Delikat
Musei ala frutta contains 340 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
100 g provides 110% of the Daily Value for manganese, 28% of the Daily Value for copper and 23% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.3 mg | 0.1% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 17 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.45 mg | 0.5% |
| Vitamin D L | 0.07 µg | 0.4% |
| Vitamin E L | 0.65 mg | 4% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.053 mg | 4% |
| Niacin (B3) L | 0.36 mg | 2% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 27.7 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 39.9 mg | 3% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 83.3 mg | 20% |
| Phosphorus L | 243 mg | 19% |
| Potassium L | 282 mg | 6% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 2.5 mg | 110% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 5.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gbelow the median for breakfast cereals (median 10.3 g)
- Fiber9.1 gabove the median for breakfast cereals (median 8.3 g)
- Sugars17 gabove the median for breakfast cereals (median 15 g)
- Fat3.5 gin the lowest quarter of breakfast cereals (median 14 g)
- Saturated fat1 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium3.3 mgin the lowest quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water17.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 49.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.4 µg |
|---|
Other components (2)
| Water L | 17.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Fiocchi integrali di grano tenero 54%, fiocchi d'avena, uva sultanina, frutta disidratata 25% in proporzione variabile [uva sultanina, datteri, banane (banane, olio di cocco, zucchero), mele, albicocche], fiocchi di mais (farina di mais, zucchero, estratto di malto d'orzo, sciroppo di glucosio, sale), miele. Può contenere tracce di frutta a guscio e soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsHoneyAppleSugarGlucose syrupSaltCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HAVRE-GRANO Spelt og kanel Mr. Kraft | 340 | 10.5 g | 48.2 g | 6.8 g |
| 50% fruit muesli Tesco | 340 | 7.4 g | 69.2 g | 2.3 g |
| Branmüsli Jordgubb & melon Finax | 340 | 10 g | 62 g | 3.5 g |
| 5-Korn Flocken Bio Sonne | 340 | 11.3 g | 61.9 g | 2.9 g |
| Muesli de cultivo ecológico El Granero integral | 340 | 5.6 g | 61.7 g | 4.3 g |
| Muesli tostato El Pan de toni | 340 | 10 g | 74 g | 5 g |
| Früchtemüsli K-Classic | 340 | 9 g | 60 g | 4.2 g |
| Muesli mit Plantagosamen, Cranberries und Himbeeren Mymuesli | 340 | 10.3 g | 55.5 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8004355101216. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.