Mûre Myrtille Skyr
Packaged product Fruits Danone
Mûre Myrtille Skyr contains 72 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 48% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (75 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamin B12, 14% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72.1 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.09 g | 0.5% |
| Cholesterol L | 2.1 mg | 0.7% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0.31 g | 1% |
| Total sugars L | 8.3 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 1.5 µg | 0.2% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.063 µg | 0.3% |
| Vitamin E L | 0.082 mg | 0.5% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 5.1 µg | 1% |
| Vitamin B12 L | 0.41 µg | 17% |
| Calcium L | 106 mg | 8% |
| Iron L | 0.056 mg | 0.3% |
| Magnesium L | 10.9 mg | 3% |
| Phosphorus L | 85.1 mg | 7% |
| Potassium L | 144 mg | 3% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.064 mg | 3% |
| Selenium L | 2 µg | 4% |
| Iodine L | 21 µg | 14% |
| Chloride L | 85.4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 50%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gbelow the median for fruits (median 8.7 g)
- Fiber0.31 gabove the median for fruits (median 0.24 g)
- Fat0.1 gin the lowest quarter of fruits (median 0.3 g)
- Saturated fat0.09 gin the lowest quarter of fruits (median 0.1 g)
- Sodium32 mgin the lowest quarter of fruits (median 40 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
- Water83.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.047 g |
|---|---|
| Polyunsaturated fat L | 0.028 g |
Sugars and starch (1)
| Starch L | 0.009 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.005 g |
| Linoleic acid (omega-6, 18:2) L | 0.019 g |
Carotenoids (1)
| Beta-carotene L | 13.7 µg |
|---|
Other components (2)
| Water L | 83.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Danone
- Barcode
- 3033490006655
- Quantity
- 140 g
- Label serving
- 140
- Category
- Fruit skyrs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait écrémé (85%), mûre (4,5%), sucre (4,5%), myrtille (3,8%), amidon, arôme naturel de mûre, arôme naturel de myrtille, ferments lactique (lait).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3033490006655. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.