How many calories are in Multigrano Proteína?

100 g of Multigrano Proteína has 261 kcal. Serving, 65 g (65 g): about 170 kcal.

Is Multigrano Proteína high in protein?

Multigrano Proteína contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 6.8 g in serving, 65 g (65 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.9 g).

How many carbs are in Multigrano Proteína?

Multigrano Proteína has 38.6 g of total carbohydrates per 100 g, including 6.9 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrano Proteína?

Multigrano Proteína contains 4.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Multigrano Proteína contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (49% DV) and Vitamin A (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multigrano Proteína?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Multigrano Proteína

Packaged product Bread and Baked Goods Castaño

Multigrano Proteína contains 261 kcal per 100 g. A serving, 65 g (65 g) provides about 170 kcal.

Roughly 66% of its calories come from carbohydrates, with 18% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (270 kcal per 100 g).

100 g provides 49% of the Daily Value for zinc and 32% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

261kcal per 100 g

10.4 gprotein

38.6 gcarbohydrates

4.1 gfat

170kcal in serving, 65 g (65 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	261 kcal
Total fat L	4.1 g	5%
Saturated fat L	0.5 g	3%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	370 mg	16%
Total carbohydrates L	38.6 g	14%
Dietary fiber L	6.9 g	25%
Total sugars L	3.2 g
Added sugars L	0 g	0%
Protein L	10.4 g	21%
Vitamin A L	288 µg	32%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	5.4 mg	49%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 66%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.4 gabove the median for bread and baked goods (median 9.9 g)
Fiber6.9 gabove the median for bread and baked goods (median 5.7 g)
Sugars3.2 gbelow the median for bread and baked goods (median 3.9 g)
Fat4.1 gbelow the median for bread and baked goods (median 5.3 g)
Saturated fat0.5 gin the lowest quarter of bread and baked goods (median 0.8 g)
Sodium370 mgbelow the median for bread and baked goods (median 400 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.7 g
Polyunsaturated fat L	2 g

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Castaño
Barcode: 7803468005388
Quantity: PESO NETO 620 g
Label serving: 65 g
Category: Multigrain sliced breads
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

harina de trigo de grano entero, agua, proteínas vegetales (9.4%) (gluten de trigo, proteína de trigo y arveja), levadura, azúcar, aceite de maravilla, semillas de maravilla, linaza, sal, vinagre, emulsionante (lecitina de maravilla), ácido láctico, ácido ascórbico, mono y diglicéridos de ácidos grasos, monoestearato de sorbitán, masa madre de trigo (0.5%), conservador (propionato de calcio), minerales (zinc, vitamina A, vitamina B6, vitamina D3).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast Sugar Sunflower oil Salt Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7803468005388. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.