Stone baked Seeded Pave
Packaged product Bread and Baked Goods Waitrose
Stone baked Seeded Pave contains 148 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 74 kcal.
Roughly 55% of its calories come from carbohydrates, with 27% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.1 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 55%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars1.1 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat4.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.6 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium177 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 0286161002552
- Label serving
- 1 portion (50 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harmon’s Spicy Roll Harmon’s | 148 | 7.8 g | 20.4 g | 3.5 g |
| Chicken Roll CP | 148 | 12.3 g | 12.2 g | 5.5 g |
| Knusprige Frühlingsrollen Rind K-Classic | 148 | 3.3 g | 17.9 g | 6.5 g |
| Gegaarde gemarineerde kippenrollade 1DeBeste | 148 | 24 g | 2.7 g | 4.3 g |
| Spicy Crab Crunch Roll ShopRite | 148 | 4.1 g | 25 g | 2.9 g |
| Brat buns Walmart | 148 | 6 g | 27 g | 1.5 g |
| Bread wirh seeds - Keto protein Best Diet | 148 | 12 g | 3.3 g | 8 g |
| Breaded Chicken Fillets Al Kabeer | 148 | 15 g | 12 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0286161002552. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.