How many calories are in Muffins myrtille?

100 g of Muffins myrtille has 362 kcal.

How much protein is in Muffins myrtille?

Muffins myrtille contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 4.9 g).

How many carbs are in Muffins myrtille?

Muffins myrtille has 42.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 21.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muffins myrtille?

Muffins myrtille contains 19.9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Muffins myrtille?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Muffins myrtille

Packaged product Bread and Baked Goods Wiso

Muffins myrtille contains 362 kcal per 100 g.

Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (377 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

362kcal per 100 g

2.8 gprotein

42.3 gcarbohydrates

19.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	362 kcal
Total fat L	19.9 g	26%
Saturated fat L	2.5 g	13%
Sodium L	320 mg	14%
Total carbohydrates L	42.3 g	15%
Dietary fiber L	1.2 g	4%
Total sugars L	21.3 g
Added sugars L	0 g	0%
Protein L	2.8 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 47%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.8 gin the lowest quarter of bread and baked goods (median 4.9 g)
Fiber1.2 gbelow the median for bread and baked goods (median 1.9 g)
Sugars21.3 gin the lowest quarter of bread and baked goods (median 24.2 g)
Fat19.9 gabove the median for bread and baked goods (median 18.8 g)
Saturated fat2.5 gbelow the median for bread and baked goods (median 2.6 g)
Sodium320 mgabove the median for bread and baked goods (median 280 mg)
Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Wiso
Barcode: 2090000190205
Category: Fruit muffins
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

œufs pasteurisés sucre, myrtilles 15%, huile de colza, fécule de pomme de terre, eau, épaississant (adipate de diamidon acétylé), huile de palme, poudre de Ucto*um, poudres à lever (di-phosphate de potassium et de sodium, bicarbonate de sodium), émulsifiants (stéaroyl-2-lactylate de sodium, acide diacétyltartriqu d'esters de mono et diglycérides, acide lactique d'esters mono et diglycérides, esters de polyglycérol d'acides gras) sirop de glucose déshysdraté, poudre de lait écrémée stabilisant (gomme de xanthane), sel. sont indiqués en CONSERVATION : À conser,ter dans son emballage fermé dans un endroit sec à température ambiante. Ne pas recongeler ce produit

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Rapeseed (canola) oil Palm oil Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Muffins myrtilles Wiso	362	2.8 g	42.3 g	19.9 g
Muffin fruits Café Classics	360	6 g	44.8 g	17 g
Muffin fruits rouge Leclerc	360	6 g	45 g	17 g
Muffins fruit du jardin Leclerc	360	6 g	45 g	17 g
Carrot muffin with cream filling Meny	357	4.7 g	41.7 g	18.7 g
4 muffins aux pommes Les Délices des 7 Vallées	357	3 g	44 g	19 g
Muffin fruits rouges Leclerc	357	6 g	45 g	17 g
Muffins Citron X2 Brooklyn Coffee Bar	357	5.7 g	45.2 g	16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2090000190205. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.