muesli protein
Packaged product Breakfast Cereals equia
Muesli protein contains 447 kcal per 100 g. A serving, 1 uantité par portlon, 45 g (45 g) provides about 201 kcal.
Roughly 45% of its calories come from fat, with 29% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 35% of the Daily Value for iron, 28% of the Daily Value for potassium and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 24.4 g | 31% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 95.6 mg | 4% |
| Total carbohydrates L | 34.9 g | 13% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30.9 g | 62% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 181 mg | 14% |
| Iron L | 6.2 mg | 35% |
| Potassium L | 1,310 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 29%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.9 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber7.6 gabove the median for breakfast cereals (median 7.1 g)
- Sugars0 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat24.4 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat2.2 gabove the median for breakfast cereals (median 2.1 g)
- Sodium95.6 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- equia
- Barcode
- 5280329965005
- Quantity
- 400 g
- Label serving
- 1 uantité par portlon (45 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli croustillant u U | 447 | 7.8 g | 65 g | 16 g |
| Classic Granola Pret A Manger | 447 | 11.7 g | 60.3 g | 16.2 g |
| Tesco Finest Granola Squares 4 Pack Tesco | 447 | 7.8 g | 50.7 g | 22.4 g |
| Granola bites blueberry NEW YORKERS | 447 | 11 g | 45 g | 21 g |
| T&cC muesli croustillant avoine amandes T&C | 447 | 9 g | 66 g | 15 g |
| Granola Bites Breakin | 447 | 13.2 g | 50 g | 23.7 g |
| Krunchy Sun - Frutti Di Bosco barnhouse | 447 | 8.9 g | 65 g | 15 g |
| muesli croutillant fruits secs Bio Village | 447 | 8.3 g | 57 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5280329965005. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.