Maple nutrition facts

3 Maple products with label nutrition data. On average they contain 185 kcal, 9.8 g of sugars and 14.8 g of protein per 100 g. Most are in poultry, sweets and desserts and seedless grapes.

FoodCaloriesProteinCarbsFat
White Seedless Grapes, Table Grapes 73 0.72 g 15.7 g 0.16 g
Protein pancakes 347 30.9 g 40.2 g 6.5 g
Chicken Leg Quarter, Raw 135 12.8 g 0 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.