Muesli Crunchy
Packaged product Breakfast Cereals Markal
Muesli Crunchy contains 438 kcal per 100 g. A serving, 40 g (40 g) provides about 175 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 382 kcal per 100 g across 1,429 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 5.6 mg | 0.2% |
| Total carbohydrates L | 63.7 g | 23% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 19.1 g | |
| Added sugars L | 9.6 g | 19% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gbelow the median for breakfast cereals (median 9.8 g)
- Fiber7.4 gin the lowest quarter of breakfast cereals (median 8.8 g)
- Sugars19.1 gabove the median for breakfast cereals (median 17 g)
- Fat14.6 gin the top quarter of breakfast cereals (median 9 g)
- Saturated fat4 gin the top quarter of breakfast cereals (median 1.8 g)
- Sodium5.6 mgin the lowest quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Markal
- Barcode
- 3329483371207
- Quantity
- 500g
- Label serving
- 40 g
- Category
- Mueslis with fruits
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
céréales complètes, flocons de blé, sucre, huile tournesol, farine blé, riz soufflé, malt orge, émulsifiant, lécithine de tournesol, noix coco
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilWheat flourRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zapékoné müsli s ovocem Bonavita | 438 | 7 g | 64 g | 16 g |
| Blueberry Cassis Crunchy Granola mymuesli | 438 | 10 g | 56.9 g | 16.8 g |
| Crunchy Fruits Rouges Verival | 438 | 9.5 g | 58 g | 17 g |
| Muesli croccante frutta rossi Sottolestelle | 438 | 10 g | 65.4 g | 13.6 g |
| Muesli Fruits rouges Bon Et Bio | 438 | 10 g | 61 g | 15 g |
| Muesli croccante ai frutti di bosco Bio | 438 | 10 g | 59 g | 16 g |
| Knusper Granola Beeren Alnatura | 438 | 11 g | 56 g | 17 g |
| Avena crunchy muesli bio La Finestra sul Cielo | 438 | 8.2 g | 63 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3329483371207. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.