Muesli Crunchy
Packaged product Frühstückszerealien Markal
Muesli Crunchy contains 438 kcal per 100 g. A Serving, 40 g (40 g) provides about 175 kcal.
Roughly 60 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 383 kcal per 100 g across 1.344 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 5,6 mg | 0,2 % |
| Total carbohydrates L | 63,7 g | 23 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 19,1 g | |
| Added sugars L | 9,6 g | 19 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gbelow the median for Frühstückszerealien (median 9,8 g)
- Fiber7,4 gin the lowest quarter of Frühstückszerealien (median 8,7 g)
- Sugars19,1 gabove the median for Frühstückszerealien (median 17 g)
- Fat14,6 gin the top quarter of Frühstückszerealien (median 9 g)
- Saturated fat4 gin the top quarter of Frühstückszerealien (median 1,8 g)
- Sodium5,6 mgin the lowest quarter of Frühstückszerealien (median 28 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Markal
- Barcode
- 3329483371207
- Quantity
- 500g
- Label serving
- 40 g
- Category
- Mueslis mit Früchten
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
céréales complètes, flocons de blé, sucre, huile tournesol, farine blé, riz soufflé, malt orge, émulsifiant, lécithine de tournesol, noix coco
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenölWeizenmehlReis
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Fruits Rouges Verival | 438 | 9,5 g | 58 g | 17 g |
| Muesli croccante frutta rossi Sottolestelle | 438 | 10 g | 65,4 g | 13,6 g |
| Muesli croccante ai frutti di bosco Bio | 438 | 10 g | 59 g | 16 g |
| Avena crunchy muesli bio La Finestra sul Cielo | 438 | 8,2 g | 63 g | 16 g |
| a Granola + deliciosa de Frutos Vermelhos com cereais integrais Cem Porcento | 438 | 9 g | 65,7 g | 13,9 g |
| Muesli croccante con frutti di bosco Pam & Panorama | 438 | 10 g | 59 g | 16 g |
| Crunchy Crispy Avena Cocco e Frutti di bosco Carrefour BIO | 438 | 10 g | 59 g | 16 g |
| Verival bio beery crunchy imp Verival | 438 | 9,5 g | 58 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Crunchy?
100 g of Muesli Crunchy has 438 kcal. Serving, 40 g (40 g): about 175 kcal.
How much protein is in Muesli Crunchy?
Muesli Crunchy contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 3,7 g in Serving, 40 g (40 g). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,8 g).
How many carbs are in Muesli Crunchy?
Muesli Crunchy has 63,7 g of total carbohydrates per 100 g, including 7,4 g of fiber and 19,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Crunchy?
Muesli Crunchy contains 14,6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Muesli Crunchy?
100 g contains 5,6 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329483371207. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.