Muesli Crunchy

Packaged product Breakfast Cereals Aldi

Muesli Crunchy contains 426 kcal per 100 g. A serving, 100 g (100 g) provides about 426 kcal.

Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (446 kcal per 100 g).

100 g provides 113% of the Daily Value for manganese, 38% of the Daily Value for copper and 24% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli Crunchy by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
426kcal per 100 g
8.9 gprotein
59 gcarbohydrates
15 gfat
426kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 15 g 19%
Saturated fat L 4.8 g 24%
Cholesterol L 0.7 mg 0.2%
Sodium L 32 mg 1%
Total carbohydrates L 59 g 21%
Dietary fiber L 7 g 25%
Total sugars L 18 g
Added sugars L 18.9 g 38%
Protein L 8.9 g 18%
Vitamin A L 1.2 µg0.1%
Vitamin C L 0.056 mg0.1%
Vitamin D L 0.26 µg1%
Vitamin E L 3.2 mg22%
Thiamin (B1) L 0.24 mg20%
Riboflavin (B2) L 0.085 mg7%
Niacin (B3) L 0.58 mg4%
Pantothenic acid (B5) L 0.73 mg15%
Vitamin B6 L 0.067 mg4%
Folate (B9) L 26.3 µg7%
Vitamin B12 L 0.04 µg2%
Calcium L 49.7 mg4%
Iron L 3.3 mg18%
Magnesium L 100 mg24%
Phosphorus L 252 mg20%
Potassium L 0.08 mg0%
Zinc L 2.1 mg19%
Copper L 0.35 mg38%
Manganese L 2.6 mg113%
Selenium L 4.4 µg8%
Iodine L 3.8 µg3%
Chloride L 52 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 58%Fat: 33%426kcal / 100 g
  • Protein 9%
  • Carbohydrates 58%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese113%Copper38%Magnesium24%Vitamin E22%Phosphorus20%Thiamin (B1)20%Zinc19%Iron18%Pantothenic acid (B5)15%Selenium8%

Nutritional insights

  • Protein8.9 gbelow the median for breakfast cereals (median 9.4 g)
  • Fiber7 gbelow the median for breakfast cereals (median 7.7 g)
  • Sugars18 gbelow the median for breakfast cereals (median 19 g)
  • Fat15 gin the lowest quarter of breakfast cereals (median 16 g)
  • Sodium32 mgbelow the median for breakfast cereals (median 70 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water5.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4 g
Polyunsaturated fat L4.2 g
Sugars and starch (1)
Starch L31.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.006 g
ALA (omega-3, 18:3 n-3) L0.062 g
Linoleic acid (omega-6, 18:2) L4.2 g
Carotenoids (1)
Beta-carotene L0.41 µg
Other components (2)
Water L5.9 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4068262038526
Quantity
500g
Label serving
100 g
Category
Crunchy mueslis with chocolate
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

flocons d'avoine complète 48,4%, sucre, morceaux de chocolat noir 12% (pâte de cacao¹, sucre, beurre de cacao', émulsifiant : lécithines), sirop de glucose, huile de tournesol, flocons de blé complet 4,7%, farine de riz 3,3%, noix de coco râpée, riz 0,3%, gluten de blé, farine de malt d'orge, farine de malt de blé, sirop de sucre caramélisé, arôme naturel, sel, extrait de malt d'orge, antioxydant: extrait riche en tocopherols. ¹Certifié Rainforest Alliance. Traces éventuelles d'arachides, de soja, de lait, de moutarde, de graines de sésame, de lupin et de fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarGlucose syrupSunflower oilRiceWheat flourSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Muesli crunchy chocolat noir Aldi 426 8.9 g 59 g 15 g
Knusper Müsli Schoko Amaranth Edeka 427 10.3 g 60.3 g 14 g
Knuspermüsli Schoko & Keks K Classic 428 9.6 g 60 g 14 g
Choco muesli croquant Migros 429 2 g 68 g 12 g
Bio-Schoko-Knuspermüsli Naturgut 430 10 g 66 g 12 g
Granola chocolat ALINE & OLIVIER 421 11 g 54 g 16 g
Bamboo Bamboo 421 11 g 48 g 19 g
Křupavé müsli čhocoláda & kokos Crownfield 432 8.2 g 45 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068262038526. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muesli Crunchy?

100 g of Muesli Crunchy has 426 kcal. Serving, 100 g (100 g): about 426 kcal.

How much protein is in Muesli Crunchy?

Muesli Crunchy contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 8.9 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Muesli Crunchy?

Muesli Crunchy has 59 g of total carbohydrates per 100 g, including 7 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli Crunchy?

Muesli Crunchy contains 15 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Muesli Crunchy contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (113% DV), copper (38% DV), magnesium (24% DV), Vitamin E (22% DV) and phosphorus (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Muesli Crunchy?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.