Muesli croustillant nature
Packaged product Breakfast Cereals Biocoop
Muesli croustillant nature contains 414 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 20 g | |
| Added sugars L | 19.3 g | 39% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 69%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Fiber8 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars20 gin the top quarter of breakfast cereals (median 15 g)
- Fat10 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat1.2 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium12 mgin the lowest quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sucre de canne complet* 18%, flocons d'avoine complète* (France)15%, flocons de blé complet*(France) 15%, flocons de seigle complet* (France) 15%, flocons d'orge complet* (France) 15%, farine de blé*, billettes de céréales* 6.7% (riz*5.3%, blé complet* 0.6% , avoine complète* 0.4%, sucre de canne*, sel), huile de tournesol*, miel*, amandes toastées* 1.9% * Ingrédients issus de l'agriculture biologique Ingrédients issus du commerce équitable Peut contenir des traces d'autres fruits à coques, de soja, de graines de sésame, de lait et d'arachides
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsWheat flourSunflower oilHoneyAlmondRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko Müsli DE-VAU-GE | 414 | 11 g | 62 g | 12 g |
| Crunchy con avena e semi di chia La Finestra sul Cielo | 414 | 9.7 g | 56 g | 15 g |
| Ekologisk Granola Hallon & Kardemumma Urban Deli | 414 | 11 g | 50 g | 18 g |
| Mickey Sensational 5 mymuesli | 414 | 10.9 g | 63.8 g | 11.1 g |
| Proteinové Müsli Ketolife | 414 | 31 g | 20 g | 19 g |
| Nature 5-Korn | céréales | cereali Farmer | 414 | 9.7 g | 63 g | 11 g |
| Gluten Free Granola Holie | 414 | 14.3 g | 48.8 g | 17.6 g |
| Crunchy Oat Granola Fruit & Nut Jordans | 414 | 10 g | 65 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760121217851. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.