Muesli chocolat

Packaged product Breakfast Cereals Marjane

Muesli chocolat contains 366 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli chocolat by Marjane, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
11 gprotein
63 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 5.6 g 7%
Saturated fat L 2.2 g 11%
Sodium L 16 mg 0.7%
Total carbohydrates L 63 g 23%
Dietary fiber L 98 g 350%
Total sugars L 8.8 g
Added sugars L 8.1 g 16%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 73%Fat: 15%366kcal / 100 g
  • Protein 13%
  • Carbohydrates 73%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber98 gin the top quarter of breakfast cereals (median 7.1 g)
  • Sugars8.8 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat5.6 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat2.2 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium16 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marjane
Barcode
0105052589548
Quantity
500g
Category
Muesli chocolat avec morceaux de chocolat
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocons de blé, flocons d'avoine, flocons de chocolat 7,6% (sucre, pâte de cacao, poudre de cacao dégraissé, émulsifiant: lecithine de soja), flocons de mais (mais), flocons de chocolat au lait 5% (sucre, pâte de cacao, entier lait en poudre, émulsifiant: lecithine de soja), extrudat de céréales au cacao (farine de blé, farine de riz, farine de mals, sucre, poudre de cacao dégraissé, malt d'orge, sel, sirop de glucose, cannelle). Peut contenir du soja, di lait, des graines de sésame at des fruits à coque. A consommer da préférence avant/Lot n voir l'emballage. Bien refermer emballage

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarMilkWheat flourRiceSaltGlucose syrupCinnamon

Source of the nutrition information

  • Open Food Facts, record 0105052589548. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muesli chocolat?

100 g of Muesli chocolat has 366 kcal.

Is Muesli chocolat high in protein?

Muesli chocolat contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Muesli chocolat?

Muesli chocolat has 63 g of total carbohydrates per 100 g, including 98 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli chocolat?

Muesli chocolat contains 5.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Muesli chocolat?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.