Muesli Chocolat & Amandes
Packaged product Breakfast Cereals U
Muesli Chocolat & Amandes contains 449 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (437 kcal per 100 g).
100 g provides 181% of the Daily Value for manganese, 41% of the Daily Value for Vitamin E and 39% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 0.08 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 6.8 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0.58 µg | 0.1% |
| Vitamin C L | 0.036 mg | 0% |
| Vitamin D L | 0.018 µg | 0.1% |
| Vitamin E L | 6.1 mg | 41% |
| Thiamin (B1) L | 0.38 mg | 32% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.97 mg | 6% |
| Pantothenic acid (B5) L | 1.1 mg | 23% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 36.9 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 83.6 mg | 6% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 143 mg | 34% |
| Phosphorus L | 390 mg | 31% |
| Potassium L | 375 mg | 8% |
| Zinc L | 3.1 mg | 28% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 4.2 mg | 181% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 1.9 µg | 1% |
| Chloride L | 0.59 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of breakfast cereals (median 9.8 g)
- Fiber8.5 gabove the median for breakfast cereals (median 8 g)
- Sugars6.8 gin the lowest quarter of breakfast cereals (median 18 g)
- Fat17 gabove the median for breakfast cereals (median 15.1 g)
- Saturated fat2.8 gin the lowest quarter of breakfast cereals (median 4.7 g)
- Sodium4 mgin the lowest quarter of breakfast cereals (median 71 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water9.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.7 g |
|---|---|
| Polyunsaturated fat L | 7.2 g |
Sugars and starch (1)
| Starch L | 48.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.09 g |
| Linoleic acid (omega-6, 18:2) L | 6.7 g |
Carotenoids (1)
| Beta-carotene L | 1.5 µg |
|---|
Other components (2)
| Water L | 9.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256229255654
- Quantity
- 400 g
- Category
- Mueslis with chocolate
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'AVOINE complets 85,5%, huile de tournesol, copeaux de chocolat 6% (sucre, pate de cacao, beurre de cacao, lecithines [tournesol], arome naturel), AMANDES 4%, miel, melasse, antioxydant: extrait riche en tocopherols. traces eventuelles d'autres cereales contenant du gluten, d'autres fruits a coque, de soja et de lait. avoine ue / non ue. cacao et amande non ue.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilAlmondHoneySugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256229255654. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.