Mrazem sušené mango
Packaged product Fruits Allnature
Mrazem sušené mango contains 364 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 2% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 330 kcal per 100 g across 290 products.
100 g provides 147% of the Daily Value for Vitamin C, 96% of the Daily Value for selenium and 93% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 82.9 g | 30% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 74.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 132 mg | 147% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 10.8 mg | 72% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 3.8 mg | 24% |
| Pantothenic acid (B5) L | 0.95 mg | 19% |
| Vitamin B6 L | 0.53 mg | 31% |
| Folate (B9) L | 371 µg | 93% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 63.5 mg | 5% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 58.2 mg | 14% |
| Phosphorus L | 63.5 mg | 5% |
| Potassium L | 794 mg | 17% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 52.9 µg | 96% |
| Iodine L | 52.9 µg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of fruits (median 2.4 g)
- Fiber8.5 gin the top quarter of fruits (median 5.2 g)
- Sugars74.4 gin the top quarter of fruits (median 61 g)
- Fat0.8 gabove the median for fruits (median 0.78 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.2 g)
- Sodium8 mgbelow the median for fruits (median 39 mg)
- Protein per 100 kcal0.49 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4,571 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Allnature
- Barcode
- 8595674648594
- Quantity
- 30 g
- Category
- Dried mangoes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mango
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Džiovintų mangų juostelės iki | 364 | 1 g | 89 g | 0 g |
| Mangue déshydraté King Power | 366 | 3 g | 70 g | 8.3 g |
| Mangues sechees Fruydelys | 362 | 2.3 g | 83 g | 0.8 g |
| Dried mango Finest | 360 | 1 g | 89 g | 0 g |
| Dried Mangoes with Red Pepper La Plantation | 360 | 2 g | 87 g | 1 g |
| Mango disidratato Manuzzi | 360 | 1 g | 89 g | 0 g |
| Sweeten mango Thai Top Choice | 358 | 0 g | 88 g | 0 g |
| Mango buah. | 358 | 2.6 g | 80 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8595674648594. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.