Mozzarella Sticks

Packaged product Bread and Baked Goods Alpenhain

Mozzarella Sticks contains 261 kcal per 100 g. A serving, 25 g (25 g) provides about 65 kcal.

Roughly 49% of its calories come from fat, with 33% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 304 kcal per 100 g across 144 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Sticks by Alpenhain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
12 gprotein
21 gcarbohydrates
14 gfat
65kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 14 g 18%
Saturated fat L 6.2 g 31%
Sodium L 552 mg 24%
Total carbohydrates L 21 g 8%
Dietary fiber not reported
Total sugars L 3.8 g
Added sugars L 0.043 g 0.1%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 33%Fat: 49%261kcal / 100 g
  • Protein 19%
  • Carbohydrates 33%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for bread and baked goods (median 13.5 g)
  • Sugars3.8 gin the top quarter of bread and baked goods (median 1.7 g)
  • Fat14 gin the lowest quarter of bread and baked goods (median 16.2 g)
  • Saturated fat6.2 gbelow the median for bread and baked goods (median 6.8 g)
  • Sodium552 mgbelow the median for bread and baked goods (median 590 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alpenhain
Barcode
4003751060152
Label serving
25 g
Category
Mozzarella sticks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zutaten Back-Mozzarella Sticks: 52% Mozzarella, Mehl (Weizen, Roggen), Wasser, pflanzliche Öle (Raps, Sonnenblume in veränderlichen Gewichtsanteilen), Weizenstärke, Salz, Gluten (Weizen), Gewürze, Verdickungsmittel: Methylcellulose; Kräuter, Milcheiweiß, Tomatenpulver, Zucker.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltTomatoSugar

Similar products

FoodCaloriesProteinCarbsFat
Back-Mozarella-Sticks mit Tomatensauce Alpenhain 261 12 g 21 g 14 g
Mozzarella sticks Marque Repère 262 14 g 19 g 17 g
Mozzarella Sticks In An Italian Herb Crumb Posh Poppas 260 13.9 g 22.2 g 12.8 g
Breaded Mozzarella Sticks Trader Joe’s 260 13 g 18 g 15 g
Mozzarella Sticks Clever Select 259 10 g 35.7 g 12.9 g
Mozzarella Sticks With Italian-Seasoned Breading Wegmans 263 11.8 g 23.7 g 13.2 g
Mozza sticks* Carrefour 264 11 g 24 g 13 g
Mozzarella sticks Aldi 258 12 g 22 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4003751060152. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mozzarella Sticks?

100 g of Mozzarella Sticks has 261 kcal. Serving, 25 g (25 g): about 65 kcal.

Is Mozzarella Sticks high in protein?

Mozzarella Sticks contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 25 g (25 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 13.5 g).

How many carbs are in Mozzarella Sticks?

Mozzarella Sticks has 21 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Sticks?

Mozzarella Sticks contains 14 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Mozzarella Sticks?

100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.