Mozzarella
Packaged product Dairy and Eggs California Select Farms
Mozzarella contains 286 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 80 kcal.
Roughly 56% of its calories come from fat, with 35% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 251 kcal per 100 g across 392 products.
100 g provides 52% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0.36 µg | 2% |
| Calcium L | 679 mg | 52% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 10%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 12 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 4.8 g)
- Fat17.9 gbelow the median for dairy and eggs (median 19.5 g)
- Saturated fat10.7 gbelow the median for dairy and eggs (median 13 g)
- Sodium643 mgin the lowest quarter of dairy and eggs (median 840 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- California Select Farms
- Barcode
- 0051934710381
- Label serving
- 0.25 cup (28 g)
- Category
- Processed cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
INGREDIENTS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED, PART-SKIM MILK, SALT, ENZYMES), POTATO STARCH AND CORN STARCH (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schmelzkäse Alpenhof | 286 | 11 g | 6.4 g | 24 g |
| Crème de Beaufort 50% AOP Coopérative Laitière de Haute Tarentaise | 285 | 13.6 g | 0.5 g | 26 g |
| Kräuter Schmelzkäsezubereitung Aldi | 285 | 10 g | 7.3 g | 24 g |
| Sahnig Alpenmark | 287 | 9.1 g | 6.8 g | 24.5 g |
| Kiri Dippi Kiri | 287 | 8 g | 22 g | 18 g |
| Toast Migros | 287 | 19 g | 1 g | 23 g |
| 8 Käse-Ecken Sahne Gut & Günstig | 284 | 9.1 g | 6.8 g | 24.5 g |
| Queso Fundido Sandwich MERCADONA | 288 | 17 g | 9.9 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0051934710381. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.