Mozzarella
Packaged product Dairy and Eggs Bonfesto
Mozzarella contains 160 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 160 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,936 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for dairy and eggs (median 18 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.8 g)
- Fat9.5 gin the lowest quarter of dairy and eggs (median 18.5 g)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonfesto
- Barcode
- 4810898003498
- Quantity
- 100 g
- Label serving
- 1 portion (100 g)
- Category
- Mozzarella
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Молоко нормализованное пастеризованное, регулятор кислотности – лимонная кислота, соль пищевая, молокосвертывающий ферментный препарат микробного происхождения; рассол (вода питьевая, соль пищевая, уплотнитель - хлорид кальция).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella fresca light Auchan | 160 | 16 g | 1.5 g | 10 g |
| Mozzarella fresca Auchan | 160 | 16 g | 1.5 g | 10 g |
| Mozzarella light Cucina nobile | 160 | 20 g | 1.7 g | 8.7 g |
| mozzarella light Bene sì | 160 | 18 g | 0.9 g | 9.4 g |
| Mozzarella Bellezza light Käserei Bayreuth | 161 | 20 g | 1 g | 8.5 g |
| mozarella light minis clever | 161 | 20 g | 1 g | 8.5 g |
| Mozzarella Gourmini Bayernland | 161 | 20 g | 1 g | 8.5 g |
| Mini Mozzarella Light Cucina Nobile | 161 | 20 g | 1 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4810898003498. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.