Mozarella
Packaged product Dairy and Eggs S-Budget
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Mozarella contains 295 kcal per 100 g.
Roughly 63% of its calories come from fat, with 33% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,936 products.
100 g provides 24% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.039 mg | 0.2% |
| Magnesium L | 11.3 mg | 3% |
| Phosphorus L | 97.2 mg | 8% |
| Potassium L | 152 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.017 mg | 0.7% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 36 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 4%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 18 g)
- Sugars4.8 gin the top quarter of dairy and eggs (median 0.8 g)
- Fat21 gin the top quarter of dairy and eggs (median 18.5 g)
- Saturated fat14 gin the top quarter of dairy and eggs (median 12.3 g)
- Sodium303 mgabove the median for dairy and eggs (median 240 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
- Water88.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.8 µg |
|---|
Other components (2)
| Water L | 88.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- S-Budget
- Barcode
- 9100000120638
- Category
- Mozzarella
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
97% Kuhmilch pasteurisiert, 2% Stärke, Salz unjodiert, mikrobielles Lab, Käsereikulturen. Fett gedruckte Zutaten enthalten allergene Inhaltsstoffe. Unter Schutzatmosphäre verpackt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Tesco | 295 | 26 g | 0.6 g | 21 g |
| Mozzarella Fiordilatte Galbani | 295 | 21 g | 1 g | 23 g |
| Mozarella Alma | 295 | 24.5 g | 3.3 g | 20.4 g |
| Pomella Rusticone Semi Soft Cheese Mozzarella Buffalo Balls Euro Pomella | 295 | 16 g | 1.5 g | 25 g |
| Queso Mozarella x 180Gr Braedt | 295 | 25 g | 5 g | 21 g |
| Mozzarella slices Μικρές φάρμες του βουνού | 295 | 0 g | 22 g | 23 g |
| Mozzarella Grated Tesco | 295 | 22.7 g | 3 g | 21.5 g |
| Mozzarella Ambrosi | 296 | 23 g | 1.5 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000120638. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.