Moutarde forte

Packaged product Spices, Herbs and Condiments Elio

Moutarde forte contains 171 kcal per 100 g.

Roughly 50% of its calories come from fat, with 29% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 129 kcal per 100 g across 922 products.

100 g provides 53% of the Daily Value for chloride, 26% of the Daily Value for iodine and 21% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moutarde forte by Elio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
9.4 gprotein
12.5 gcarbohydrates
9.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 9.6 g 12%
Saturated fat L 2.2 g 11%
Cholesterol L 6.5 mg 2%
Sodium L 960 mg 42%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 0 g 0%
Total sugars L 12.3 g
Added sugars L 8.9 g 18%
Protein L 9.4 g 19%
Vitamin A L 3 µg0.3%
Vitamin C L 0.075 mg0.1%
Vitamin D L 0.038 µg0.2%
Vitamin E L 3.2 mg21%
Thiamin (B1) L 0.029 mg2%
Riboflavin (B2) L 0.021 mg2%
Niacin (B3) L 0.14 mg0.9%
Pantothenic acid (B5) L 0.073 mg1%
Vitamin B6 L 0.02 mg1%
Folate (B9) L 2.4 µg0.6%
Vitamin B12 L 0.024 µg1%
Calcium L 27.6 mg2%
Iron L 0.52 mg3%
Magnesium L 13.1 mg3%
Phosphorus L 36.1 mg3%
Potassium L 41.8 mg0.9%
Zinc L 0.2 mg2%
Copper L 0.035 mg4%
Manganese L 0.1 mg4%
Selenium L 2.8 µg5%
Iodine L 38.9 µg26%
Chloride L 1,216 mg53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 29%Fat: 50%171kcal / 100 g
  • Protein 22%
  • Carbohydrates 29%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride53%Iodine26%Vitamin E21%Selenium5%Manganese4%Copper4%Magnesium3%Iron3%Phosphorus3%Thiamin (B1)2%

Nutritional insights

  • Protein9.4 gin the top quarter of spices, herbs and condiments (median 5.4 g)
  • Fiber0 gin the lowest quarter of spices, herbs and condiments (median 1 g)
  • Sugars12.3 gin the top quarter of spices, herbs and condiments (median 3.6 g)
  • Fat9.6 gabove the median for spices, herbs and condiments (median 6.3 g)
  • Saturated fat2.2 gin the top quarter of spices, herbs and condiments (median 0.5 g)
  • Sodium960 mgbelow the median for spices, herbs and condiments (median 1,220 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
  • Water75.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.6 g
Polyunsaturated fat L3.6 g
Sugars and starch (1)
Starch L0.65 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.23 g
Linoleic acid (omega-6, 18:2) L3.4 g
Carotenoids (1)
Beta-carotene L12.9 µg
Other components (2)
Water L75.9 g
Alcohol L0 g

Product details

Brand
Elio
Barcode
4820044095741
Quantity
200 g
Category
Mustards
Packaging
Jar
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, _moutarde_ en poudre 25,33%, sucre, huile de tournesol, correcteur d'acidité (acide acétique), sel, arôme naturel (poivre noir). œuf

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilSaltEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4820044095741. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Moutarde forte?

100 g of Moutarde forte has 171 kcal.

How much protein is in Moutarde forte?

Moutarde forte contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 5.4 g).

How many carbs are in Moutarde forte?

Moutarde forte has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moutarde forte?

Moutarde forte contains 9.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Moutarde forte contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (53% DV), iodine (26% DV) and Vitamin E (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moutarde forte?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.