Moussaka with beef & aubergines
Packaged product Meals and Dishes CookUp Solutions
Moussaka with beef & aubergines contains 112 kcal per 100 g.
Roughly 64% of its calories come from fat, with 25% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 25%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars2.6 gabove the median for meals and dishes (median 1.8 g)
- Fat7.8 gin the top quarter of meals and dishes (median 4.9 g)
- Saturated fat1.7 gabove the median for meals and dishes (median 1.6 g)
- Sodium240 mgbelow the median for meals and dishes (median 284 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CookUp Solutions
- Barcode
- 5450100013571
- Quantity
- 350 g
- Category
- Microwave meals
- Packaging
- Plastic,en:container
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vand, stegte auberginer 14% (auberginer, solsikkeolie), kartofler 9% (kartofler, vand, salt, stabilisator (calciumchlorid)), oksekød 8%, dobbelt tomatkoncentrat, solsikkeolie, modificeret stivelse, _Emmentaler_ ost 1,6% (herunder kartoffelstivelse), skummet _mælk_ spulver, _hvede_ mel, løg, rasp (_hvede_ mel, salt, bagepulver, ammoniumhydrogenkarbonat), salt, sukker, persille, muskatblomme, naturlig aroma, peber, timian, cayennepeber, oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Filets de Dorade Sebaste & Purée de pommes de terre à l'huile d'olive Marie | 111 | 6.4 g | 6.1 g | 6.6 g |
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| Plant Chef Vegetable tikka masala & rice Tesco | 112 | 1.7 g | 14.7 g | 4.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5450100013571. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.