moussaka veggie
Packaged product Meals and Dishes dobio
Moussaka veggie contains 120 kcal per 100 g.
Roughly 42% of its calories come from protein, with 31% from fat and 27% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (128 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Added sugars L | 0.74 g | 1% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 27%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of meals and dishes (median 5.6 g)
- Sugars3.4 gin the top quarter of meals and dishes (median 2.9 g)
- Fat4 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1.8 gin the lowest quarter of meals and dishes (median 2.6 g)
- Sodium248 mgbelow the median for meals and dishes (median 288 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Kaassaust (water, melk‡, kaas*, witte sausbinder (melkpoeder*, dextrose*, tarwebleem, aardappel.zetmeel*, rietsuiker*, zout, verdikkingsmiddel: guargom, zonnebloemolie*, knoflook*, foelie‡), melkpoeder*, maïsbloem*, zeezout, peper, nootmuskaat), aardappel*, seitan*( ater, tareglutent, tarwebleemt, shoyut (water, so jabonent, koji ( tarwe), zeezout), zeezout, kruident; (tarwe), Soja, aubergines*, tomaten*, tomatenconcentraat*, pesto* (basilicum*, zonnebloemoliet, cashew noten*, olijfolie*, kaas*, zeezout, ruwe rietsuiker, witte wijnazijn, tarwe*, Look), melk, pastakruiden* (kruiden*)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltTomatoMilkOlive oilSugarVinegarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moussaka Boni | 120 | 4.8 g | 9 g | 6.8 g |
| Moussaka Carrefour | 120 | 4 g | 6.1 g | 8.3 g |
| Moussaka au bœuf Monoprix | 120 | 4.6 g | 7.9 g | 7.7 g |
| Moussaka Delhaize | 120 | 6 g | 10 g | 6 g |
| Moussaka Delhaize | 120 | 6.2 g | 9.8 g | 6 g |
| Moussaka Co Op | 121 | 5.8 g | 10.3 g | 6 g |
| Moussaka Findus | 121 | 4.4 g | 9.2 g | 7.1 g |
| Beef and Lamb Moussaka Waitrose | 121 | 6.9 g | 7.6 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5420039889219. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.