How much protein is in Mouna?

Mouna contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other fruits, that is below the median (median 7 g).

How many carbs are in Mouna?

Mouna has 50 g of total carbohydrates per 100 g, including 3.9 g of fiber and 11.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mouna?

Mouna contains 22.8 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Mouna contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (85% DV), chloride (72% DV), manganese (55% DV), iodine (39% DV) and copper (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mouna?

100 g contains 1,054 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mouna

Packaged product Fruits Korcarz

Mouna contains 438 kcal per 100 g.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 29 products.

100 g provides 85% of the Daily Value for Vitamin E, 72% of the Daily Value for chloride and 55% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

438kcal per 100 g

6.2 gprotein

50 gcarbohydrates

22.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	438 kcal
Total fat L	22.8 g	29%
Saturated fat L	2.7 g	13%
Cholesterol L	21 mg	7%
Sodium L	1,054 mg	46%
Total carbohydrates L	50 g	18%
Dietary fiber L	3.9 g	14%
Total sugars L	11.7 g
Added sugars L	10.8 g	22%
Protein L	6.2 g	12%
Vitamin A L	9.6 µg	1%
Vitamin C L	0.14 mg	0.2%
Vitamin D L	0.2 µg	1%
Vitamin E L	12.8 mg	85%
Thiamin (B1) L	0.15 mg	13%
Riboflavin (B2) L	0.029 mg	2%
Niacin (B3) L	0.032 mg	0.2%
Pantothenic acid (B5) L	0.36 mg	7%
Vitamin B6 L	0.071 mg	4%
Folate (B9) L	16.5 µg	4%
Vitamin B12 L	0.076 µg	3%
Calcium L	20.3 mg	2%
Iron L	1.4 mg	8%
Magnesium L	42.6 mg	10%
Phosphorus L	137 mg	11%
Potassium L	169 mg	4%
Zinc L	1.1 mg	10%
Copper L	0.17 mg	19%
Manganese L	1.3 mg	55%
Selenium L	8.5 µg	15%
Iodine L	58.7 µg	39%
Chloride L	1,656 mg	72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 46%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.2 gbelow the median for fruits (median 7 g)
Fiber3.9 gabove the median for fruits (median 3.5 g)
Sugars11.7 gin the lowest quarter of fruits (median 23 g)
Fat22.8 gin the top quarter of fruits (median 12 g)
Saturated fat2.7 gbelow the median for fruits (median 7.3 g)
Sodium1,054 mgin the top quarter of fruits (median 264 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	6.3 g
Polyunsaturated fat L	12.7 g

Sugars and starch (1)

Starch L	33.9 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.008 g
DHA (omega-3, 22:6 n-3) L	0.013 g
ALA (omega-3, 18:3 n-3) L	0.048 g
Linoleic acid (omega-6, 18:2) L	12.6 g

Carotenoids (1)

Beta-carotene L	3.4 µg

Other components (2)

Water L	12.5 g
Alcohol L	0 g

Product details

Brand: Korcarz
Barcode: 3760256050637
Quantity: 420 g
Category: Brioches aux fruits
Packaging: Plastic,bag
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_, huile de tournesol, sucre, _œufs_ frais, sel, eau filtrée. Topping au sucre perle et fourrée de fruits confits.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sunflower oil Sugar Egg Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760256050637. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.