Morilles, bocal 160g
Packaged product Vegetables U
Morilles, bocal 160g contains 28 kcal per 100 g.
Roughly 47% of its calories come from protein, with 42% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 21 kcal per 100 g across 174 products.
100 g provides 29% of the Daily Value for copper, 28% of the Daily Value for chloride and 23% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 0.015 mg | 0.1% |
| Thiamin (B1) L | 0.054 mg | 4% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 3.7 mg | 23% |
| Pantothenic acid (B5) L | 1.2 mg | 23% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 25.4 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.3 mg | 0.5% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 8 mg | 2% |
| Phosphorus L | 71.1 mg | 6% |
| Potassium L | 268 mg | 6% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 0.057 mg | 2% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 19.3 µg | 13% |
| Chloride L | 653 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 11%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gabove the median for vegetables (median 2.1 g)
- Fiber3.5 gin the top quarter of vegetables (median 2.3 g)
- Sugars0.5 gabove the median for vegetables (median 0.35 g)
- Fat1 gabove the median for vegetables (median 0.5 g)
- Sodium400 mgabove the median for vegetables (median 320 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
- Water93.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.009 g |
|---|---|
| Polyunsaturated fat L | 0.1 g |
Sugars and starch (1)
| Starch L | 0.15 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0.1 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 93.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256224394778
- Quantity
- 170 g
- Category
- Canned mushrooms
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Morilles (morchella esculenta/ elata), eau, sel, acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256224394778. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.