Monster munch original
Monster munch original contains 497 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (456 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 5.2 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 51%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of snacks (median 8.4 g)
- Fiber3 gbelow the median for snacks (median 3.3 g)
- Sugars5.2 gin the top quarter of snacks (median 3 g)
- Fat25 gabove the median for snacks (median 19.3 g)
- Saturated fat2.7 gbelow the median for snacks (median 3.4 g)
- Sodium720 mgabove the median for snacks (median 680 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vico
- Barcode
- 3336972501021
- Quantity
- 165g
- Category
- Appetizers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amidons (maïs et pomme de terre), huiles végétales (tournesol, colza), pommes de terre en poudre 21%, farine de BLE, chapelure de BLE, sucre, sels, lactosérum en poudre (LAIT), fromage en poudre (LAIT), arôme naturel, paprika, émulsifiant : mono - et diglycérides d'acides gras (origine : végétale). Peut contenir : Arachides
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourSugarSaltSunflower oilRapeseed (canola) oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PERFECT FOR SHARING PRAWN CRACKERS by Sainsbury's Sainsbury's | 497 | 1.2 g | 68.3 g | 24.3 g |
| Tex Mex Doritos | 497 | 6.6 g | 56.9 g | 25.8 g |
| Galletas saladas peces El Corte Inglés | 497 | 7.6 g | 59 g | 25 g |
| Arachidi Ricoperte Bacon Sibamba | 497 | 14 g | 39 g | 31 g |
| Santts Mediterráneos tomate y finas hierbas Grefusa | 497 | 8.7 g | 60 g | 24 g |
| Lješnjak Vafel Štapići Biscoletti | 497 | 4.5 g | 69 g | 22 g |
| Bocabits Bolsa 27 g Matutano | 497 | 8 g | 53.2 g | 27.6 g |
| Boca Bits Lay's | 497 | 8 g | 53.2 g | 27.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3336972501021. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.