Mon taboulé méditerranéen
Packaged product Fats and Oils Pierre Martinet
Mon taboulé méditerranéen contains 178 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 43% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 159 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 48%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gbelow the median for fats and oils (median 4 g)
- Sugars6.3 gin the top quarter of fats and oils (median 3.6 g)
- Fat8.2 gin the top quarter of fats and oils (median 5.8 g)
- Saturated fat1 gin the top quarter of fats and oils (median 0.7 g)
- Sodium560 mgin the top quarter of fats and oils (median 480 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pierre Martinet
- Barcode
- 3281780891683
- Quantity
- 800g
- Category
- Tabbouleh with Olive oil
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
semoule de blé dur réhydratée 53% (eau, semoule de blé dur), légumes (poivrons, tomates, oignons), huile d'olive vierge extra, huile de colza, raisins secs, olives noires 2,9%, épices, jus de citron à base de concentré, vinaigre d'alcool, sel, sucre, conservateur : sorbate de potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilRapeseed (canola) oilVinegarSaltSugarTomatoOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé Oriental Menthe et Huile d'Olive Vierge Extra Bonduelle | 178 | 5 g | 25 g | 6 g |
| Mon Taboulé Oriental à l'Huile d'Olive Vierge Extra Pierre Martinet | 178 | 4.6 g | 24 g | 7.1 g |
| Taboulé oriental à l'huile d'olive Martinet | 179 | 4.3 g | 25 g | 6.3 g |
| Taboulé à l'huile d'olive 4% et aux olives noires Pierre Martinet | 176 | 4.2 g | 22 g | 7.6 g |
| taboulé aux fèves de soja à la menthe Pierre Martinet | 182 | 5.7 g | 20 g | 8 g |
| Mon taboulé aux fèves de soja Pierre Martinet | 182 | 5.7 g | 20 g | 8 g |
| Taboulé à l'huile d'olive Monoprix | 183 | 3.9 g | 25 g | 7.1 g |
| Tabbouleh Salad Lunds & Byerlys | 170 | 3 g | 15 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3281780891683. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.