mon biscuit bio cranberry
Packaged product Sweets and Desserts A&O
Mon biscuit bio cranberry contains 397 kcal per 100 g. A serving, 37,5 g (37.5 g) provides about 149 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 487 kcal per 100 g across 1,483 products.
100 g provides 53% of the Daily Value for manganese, 47% of the Daily Value for Vitamin E and 19% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 41.8 mg | 14% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 16.7 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 19.1 µg | 2% |
| Vitamin C L | 0.56 mg | 0.6% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 7 mg | 47% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.41 mg | 3% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 19.5 µg | 5% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 68.1 mg | 16% |
| Phosphorus L | 188 mg | 15% |
| Potassium L | 177 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 6.9 µg | 12% |
| Iodine L | 6.7 µg | 4% |
| Chloride L | 9.3 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.3 gabove the median for sweets and desserts (median 2.8 g)
- Sugars16.7 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat15.9 gin the lowest quarter of sweets and desserts (median 22.3 g)
- Saturated fat1.9 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium28 mgin the lowest quarter of sweets and desserts (median 220 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water16.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 7.1 g |
Sugars and starch (1)
| Starch L | 38.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.014 g |
| ALA (omega-3, 18:3 n-3) L | 0.41 g |
| Linoleic acid (omega-6, 18:2) L | 5.9 g |
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (2)
| Water L | 16.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- A&O
- Barcode
- 3760094310900
- Quantity
- 4 sachets de 4 biscuits (150 g)
- Label serving
- 37,5 g
- Category
- Shortbread cookies
- Packaging
- fr:etui-carton-fsc-emballage-plastique-individuel,fr:etui-en-carton,fr:sachet-individuel-papier,fr:etui-carton-fsc
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de riz*, fécule de maïs*, sucre de canne non raffiné*, oeufs* (11%), huile de tournesol*, flocon d'avoine sans gluten* (5%), poudre d'amande*, farine de lin*, farine de maïs*, cranberry* (2%) (canneberge*, sucre de canne*, huile de tournesol*), framboise lyophilisée* (1%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760094310900. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.