Molenaer volkoren sesam half
Packaged product Meals and Dishes Vomar
Molenaer volkoren sesam half contains 230 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 20% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 35.8 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 67%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of meals and dishes (median 9.5 g)
- Sugars1.4 gin the lowest quarter of meals and dishes (median 3.6 g)
- Fat3.1 gbelow the median for meals and dishes (median 3.8 g)
- Sodium360 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vomar
- Barcode
- 2256668001059
- Category
- Wholemeal sliced breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
59% volkoren TARWEMEEL, water, 3,3% SESAMZAAD, TARWEGLUTEN, bakkersgist, gejodeerd zout, 0,6% GERSTEMOUTMEEL, 0,6% TARKEMOUTMEEL, TARWE-enzym, meelverbeteraar (E300), SOJABLOEM, 0,2% TARWEZEMELEN, GERSTEMOUTEXTRACT, emulgator(E482), natuurazijn, plantaardige olie(raapzaad), geinactiveerde gist.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltVinegarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan molde integral Eroski | 230 | 11 g | 38 g | 2.2 g |
| Pan de molde integral moldi pan | 230 | 9.8 g | 39 g | 2.6 g |
| Pan de molde integral el jamon | 230 | 9.8 g | 39 g | 2.6 g |
| Pan de salvado Deli Pan | 230 | 7.6 g | 40 g | 4.4 g |
| Pain de mie complet Marks and Spencer Marks & Spencer | 230 | 11.2 g | 36.5 g | 2.8 g |
| pain de mie complete volkorenbrood volkorenbrood | 230 | 10 g | 38 g | 2.9 g |
| Pan con Salvado Deli Pan | 230 | 7.6 g | 40 g | 4.4 g |
| natural 100% sin corteza integral bimbo | 230 | 11 g | 37 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2256668001059. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.