Mmmax Biscoff & Caramel

Packaged product Sweets and Desserts Milka

Mmmax Biscoff & Caramel contains 539 kcal per 100 g. A serving, 45 g (45 g) provides about 243 kcal.

Roughly 52% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (521 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mmmax Biscoff & Caramel by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
539kcal per 100 g
4.1 gprotein
60 gcarbohydrates
31 gfat
243kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 539 kcal
Total fat L 31 g 40%
Saturated fat L 17 g 85%
Sodium L 184 mg 8%
Total carbohydrates L 60 g 22%
Dietary fiber L 1.1 g 4%
Total sugars L 45 g
Added sugars L 55 g 110%
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 45%Fat: 52%539kcal / 100 g
  • Protein 3%
  • Carbohydrates 45%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Fiber1.1 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sugars45 gbelow the median for sweets and desserts (median 47.4 g)
  • Fat31 gabove the median for sweets and desserts (median 29.9 g)
  • Saturated fat17 gabove the median for sweets and desserts (median 16.6 g)
  • Sodium184 mgin the top quarter of sweets and desserts (median 100 mg)
  • Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milka
Barcode
7622202848056
Quantity
45 g
Label serving
45 g
Category
Candy chocolate bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cukier, olej palmowy, mąka PSZENNA, tłuszcz kakaowy, syrop glukozowy, odtłuszczone MLEKO w proszku, miazga kakaowa, serwatka w proszku (z MLEKA), tłuszcz MLECZNY, olej rzepakowy, syrop glukozowo-fruktozowy, syrop cukru skarmelizowanego, emulgatory [lecytyny (zawierają SOJĘ), E 471], substancja spulchniająca (E500), sól, kwas (E 330), cynamon, aromat, pasta z ORZECHÓW LASKOWYCH. Pieninis šokoladas iš Alpių pieno su karamelizuotų sausainių įdaru (36%), karamelės įdaru (10%) ir karamelizuotų sausainių gabalėliais (6,5%). Sudedamosios dalys: cukrus, augaliniai riebalai (alyvpalmių, alyvpalmių branduolių), KVIETINIAI miltai, kakavos sviestas, gliukozės sirupas, nugriebto PIENO milteliai, trinta kakava, išrūgų milteliai (iš PIENO), PIENO riebalai, rapsų aliejus, gliukozės-fruktozės sirupas, karamelizuotas cukraus sirupas, emulsikliai (lecitinai (yra SOJŲ), E471), tešlos kildymo medžiaga (E500), druska, rūgštis (E330), cinamonas, kvapioji medžiaga, LAZDYNŲ RIEŠUTŲ masė. Piena šokolāde no Alpu piena ar karamelizētu cepumu pildījumu (36%), karameles pildījumu (10%) un karamelizētu cepumu gabaliniem (6,5%). Sastāvdaļas: cukurs, augu tauki (palmu, palmu sēklu), KVIESU milti, kakao sviests, glikozes sirups, VAJPIENA pulveris, kakao masa, sūkalu pulveris (no PIENA), PIENA tauki, rapšu ella, glikozes-fruktozes sīrups, karamelizēts cukura sīrups, emulgatori (lecitini (satur SOJU), E471), irdinātājs (E500), sāls, skābe (E330), kanēlis, aromatizētājs, LAZDU RIEKSTU masa. Alpi piimast valmistatud piimašokolaad karamelliseeritud küpsise täidise (36%), karamellitäidise (10%) ja karamelliseeritud küpsise tükkidega (6,5%). Koostisosad: suhkur, taimsed rasvad (palm, palmituum), NISUJAHU, kakaovõi, glükoosisiirup, lössipulber (PIIMAST), kakaomass, vadakupulber PIIMAST), PIIMARASV, rapsiõli, glükoosi-fruktoosisiirup, karamellistatud suhkrusiirup, emulgaatorid (letsitiinid (sisaldab SOJA), E471), kergitusaine (E500), sool, hape (E330), kaneel, lõhna - ja maitseaine, SARAPUUPÄHKLIMASS. 10

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilWheat flourCocoa butterGlucose syrupRapeseed (canola) oilSaltCinnamonHazelnut

Similar products

FoodCaloriesProteinCarbsFat
Barritas Hacendado 539 8 g 55 g 32 g
Täyteläinen maitosuklaa Royal 539 8.3 g 50 g 32 g
Melkchocolade met pepernootjes Van Delft 539 5 g 59 g 31 g
Poiana Alune Mondelez 538 6.3 g 57 g 31 g
PLANT BASED oat chocolate confection & peanut butter Reese's 538 7.7 g 53.8 g 34.6 g
Caramac Nestlé 540 7.1 g 58.4 g 30.6 g
Chocolate Meio Amargo 47% Cacau Original Hersheys Special Dark 80G Hersheys 540 5.2 g 56 g 30.8 g
Pure chocolade met amandelschijfjes en frambozen Aldi 540 6.3 g 50 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622202848056. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mmmax Biscoff & Caramel?

100 g of Mmmax Biscoff & Caramel has 539 kcal. Serving, 45 g (45 g): about 243 kcal.

How much protein is in Mmmax Biscoff & Caramel?

Mmmax Biscoff & Caramel contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 1.8 g in serving, 45 g (45 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).

How many carbs are in Mmmax Biscoff & Caramel?

Mmmax Biscoff & Caramel has 60 g of total carbohydrates per 100 g, including 1.1 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mmmax Biscoff & Caramel?

Mmmax Biscoff & Caramel contains 31 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Mmmax Biscoff & Caramel?

100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.