Mix Puro Nuts
Packaged product Beverages Cuisine & Co.
Mix Puro Nuts contains 614 kcal per 100 g. A serving, 30 gramos (30 g) provides about 184 kcal.
Roughly 75% of its calories come from fat, with 15% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (620 kcal per 100 g).
100 g provides 103% of the Daily Value for copper, 67% of the Daily Value for manganese and 52% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 614 kcal | |
| Total fat L | 51.3 g | 66% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.2 mg | 0.2% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.3 g | 47% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5.7 mg | 38% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 7.7 mg | 48% |
| Pantothenic acid (B5) L | 1.2 mg | 25% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 67.7 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 83.7 mg | 6% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 218 mg | 52% |
| Phosphorus L | 435 mg | 35% |
| Potassium L | 690 mg | 15% |
| Zinc L | 3.4 mg | 31% |
| Copper L | 0.93 mg | 103% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 21.7 µg | 39% |
| Iodine L | 7.1 µg | 5% |
| Chloride L | 4 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 10%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber8.3 gin the lowest quarter of beverages (median 10 g)
- Sugars4.2 gbelow the median for beverages (median 4.4 g)
- Fat51.3 gbelow the median for beverages (median 53 g)
- Saturated fat7 gin the top quarter of beverages (median 4.1 g)
- Sodium5.2 mgbelow the median for beverages (median 12 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 28 g |
|---|---|
| Polyunsaturated fat L | 12 g |
Sugars and starch (1)
| Starch L | 5.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cuisine & Co.
- Barcode
- 7807910039372
- Quantity
- 700 gramos
- Label serving
- 30 gramos
- Category
- Roasted almonds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Amande Grillées d'Espagne PEPITE | 613 | 21.1 g | 7.8 g | 52.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7807910039372. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.