How many calories are in Mises en bouche saint jacques?

100 g of Mises en bouche saint jacques has 140 kcal.

How much protein is in Mises en bouche saint jacques?

Mises en bouche saint jacques contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 5.7 g).

How many carbs are in Mises en bouche saint jacques?

Mises en bouche saint jacques has 7.2 g of total carbohydrates per 100 g, including 3 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mises en bouche saint jacques?

Mises en bouche saint jacques contains 9.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Mises en bouche saint jacques?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mises en bouche saint jacques

Packaged product Other Foods Deluxe

Mises en bouche saint jacques contains 140 kcal per 100 g.

Roughly 61% of its calories come from fat, with 21% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

140kcal per 100 g

6.4 gprotein

7.2 gcarbohydrates

9.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	140 kcal
Total fat L	9.5 g	12%
Saturated fat L	2.5 g	13%
Sodium L	350 mg	15%
Total carbohydrates L	7.2 g	3%
Dietary fiber L	3 g	11%
Total sugars L	3.7 g
Added sugars L	0.093 g	0.2%
Protein L	6.4 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 21%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.4 gabove the median for other foods (median 5.7 g)
Fiber3 gin the top quarter of other foods (median 1.6 g)
Sugars3.7 gabove the median for other foods (median 2.2 g)
Fat9.5 gabove the median for other foods (median 5.5 g)
Saturated fat2.5 gabove the median for other foods (median 1.3 g)
Sodium350 mgabove the median for other foods (median 296 mg)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Deluxe
Barcode: 20386993
Quantity: 4 x 45 g
Category: Frozen foods
Packaging: Plastic
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

from and scallops, apples, 13,% santqacques nuts* rapeseed oil, water, liquid cream (milk), shallots butter (milk) milk proteins fahnedeblé, dextrose, salt, flavourings, caramel, lemon puree lemon and irbp invert sugar), apple cider vinegar, tapioca, gelling agents: carrageenan, gum: esterdiaw-lacüque de d'aci es gras, orange zest, garlic, pepper, cinnamon, d$ traces in the north-eastern pane of atlantequeézone fio n027) and/or vietnam: *chlamys nobilis dredged in the pacific ocean (fao area n071) evou gran e bretagne / scotland / france / faroe islands / isle of man / vietnam *chlamys opercularis fishing with dra ue in the north-eastern part of the atlantic (fao area n0271ey or usa: trawl0! a dredge in the north-eastern part of the atlantic (fao area n027) e chalcogramma or okl o www,lidl,en/fish

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple Rapeseed (canola) oil Cream Onion Wheat flour Salt Sugar Vinegar Garlic Cinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20386993. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.