Minut' pocket 3 formaggi
Packaged product Meals and Dishes Carrefour
Minut' pocket 3 formaggi contains 264 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0.13 g | 0.3% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 55%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for meals and dishes (median 9.8 g)
- Fiber1.9 gin the lowest quarter of meals and dishes (median 2.6 g)
- Sugars3.5 gbelow the median for meals and dishes (median 4.2 g)
- Fat8.5 gbelow the median for meals and dishes (median 8.6 g)
- Saturated fat3.8 gabove the median for meals and dishes (median 3.7 g)
- Sodium400 mgin the lowest quarter of meals and dishes (median 540 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071474683
- Quantity
- 360 g
- Category
- Pizza pockets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, eau, coulis de tomates, _mozzarella_ 14%, é_dam_ 14%, _gorgonzola_ 5%, huile de tournesol, levure de boulangerie, sel, sucre, poudres à lever : diphosphates et carbonates de sodium, émulsifiant : méthylcellulose, oignon, ail, origan, poivre, agent de traitement de la farine : L-Cystéine, correcteur d'acidité : acide citrique, amidon de pomme de terre. Peut contenir des traces de moutarde, d'œuf et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoSunflower oilYeastSaltSugarOnionGarlic
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|---|---|---|---|---|
| Bio deli pocket Trattoria Alfredo | 267 | 10 g | 34 g | 9.3 g |
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| Tasty Bites Pizza Pockets Findus | 260 | 10.4 g | 35.2 g | 8.8 g |
| Pizzas pocket 3 fromages Monique ranou | 259 | 10 g | 35 g | 8.2 g |
| Appizzi Findus | 258 | 11 g | 28 g | 11 g |
| Pizza Pockets Chilli Com Carne Mike Mitchell's | 271 | 9.7 g | 37 g | 8.7 g |
| Pizza Pockets Chili Con Carne Penny | 271 | 9.7 g | 36.9 g | 8.7 g |
| Margherita pizza pockets Morrisons | 271 | 7.3 g | 36.3 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071474683. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.