Mini-Zwieback
Packaged product Beverages Mühlengold
Mini-Zwieback contains 400 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (398 kcal per 100 g).
100 g provides 84% of the Daily Value for Thiamin (B1), 55% of the Daily Value for manganese and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 0.026 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 15 g | |
| Added sugars L | 26.8 g | 54% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0.79 µg | 0.1% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.08 µg | 0.4% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 1 mg | 84% |
| Riboflavin (B2) L | 0.083 mg | 6% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 66.1 µg | 17% |
| Vitamin B12 L | 0.026 µg | 1% |
| Calcium L | 25.3 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 51 mg | 12% |
| Phosphorus L | 201 mg | 16% |
| Potassium L | 282 mg | 6% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 8 µg | 15% |
| Iodine L | 14.1 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 75%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5.3 gabove the median for beverages (median 4.8 g)
- Sugars15 gin the top quarter of beverages (median 6 g)
- Fat6 gbelow the median for beverages (median 6.7 g)
- Saturated fat2.4 gabove the median for beverages (median 1 g)
- Sodium320 mgin the lowest quarter of beverages (median 480 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water7.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 7.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mühlengold
- Barcode
- 4061458119313
- Quantity
- 150 g
- Category
- Rusks
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Zucker, Palmöl, Hefe, Glukosesirup, Traubenzucker, Invertzuckersirup, Gerstenmalzextrakt, Speisesalz, Süßmolkenpulver, Emulgator [Lecithine (Soja)], Kondensmagermilch, Mehlbehandlungsmittel (Ascorbinsäure)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilYeastGlucose syrupSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| zwieback Buitoni | 400 | 11.4 g | 73.4 g | 5.8 g |
| Biscottes sans sucres ajoutés Pasquier | 400 | 11 g | 75 g | 4.5 g |
| Fette biscottate farro seminintegrale Naturasi | 400 | 13 g | 67 g | 7.1 g |
| Buitoni granfetta Buitoni | 400 | 11.4 g | 73.4 g | 5.8 g |
| Fette biscottate classiche Certossa | 400 | 11.4 g | 73.4 g | 5.8 g |
| Toast Bread - Rusks without addes sugar Mamut | 400 | 14 g | 69 g | 7 g |
| Schwedenbrötchen Pågen | 400 | 13 g | 68 g | 6.6 g |
| Wheat Rusks with Carob Flour Elite VITA | 400 | 11 g | 71 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458119313. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.