Mini zero% ontbijtkoek
Packaged product Sweets and Desserts Lotus
Mini zero% ontbijtkoek contains 208 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 5% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 307 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 38.6 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 90%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Sugars2.5 gin the lowest quarter of sweets and desserts (median 35.8 g)
- Fat1 gbelow the median for sweets and desserts (median 1.2 g)
- Sodium116 mgin the lowest quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 8710434301803
- Category
- ontbijtkoeken
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ontbijtkoek volkoren met zoetstof Peijnenburg | 233 | 4.1 g | 51 g | 2 g |
| Peperkoek Minder suiker Lotus | 235 | 2.7 g | 54.3 g | 1.5 g |
| Peperkoek zonder suiker. Peijnenburg | 236 | 3.6 g | 53 g | 1.2 g |
| Zuudwoldiger Kruudkoek Plus | 250 | 2.2 g | 58 g | 0.4 g |
| Kruidkoek Vos Banket | 256 | 2.2 g | 56.5 g | 0.32 g |
| Vlugge japie minder suiker Tastino | 285 | 3.7 g | 62.7 g | 1.1 g |
| Bakkers Ontbijtkoek Plus | 285 | 2.7 g | 65.8 g | 0.43 g |
| Oude Wijvenkoek Koekbakkerij Nanning | 286 | 2.8 g | 65.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710434301803. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.