Zuudwoldiger Kruudkoek
Packaged product Sweets and Desserts Plus
Zuudwoldiger Kruudkoek contains 250 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 307 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 36 g | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Fiber3 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Sugars36 gabove the median for sweets and desserts (median 35.8 g)
- Fat0.4 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Sodium328 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8717813002900
- Quantity
- 750 g
- Category
- ontbijtkoeken
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ROGGEbloem (TARWE), water, glucosefructrosestroop, suiker, rijsmiddelen: E450, E500, specerijen, citroenzuur, conserveer - middel: E200/E282.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kruidkoek Vos Banket | 256 | 2.2 g | 56.5 g | 0.32 g |
| Peperkoek zonder suiker. Peijnenburg | 236 | 3.6 g | 53 g | 1.2 g |
| Peperkoek Minder suiker Lotus | 235 | 2.7 g | 54.3 g | 1.5 g |
| Ontbijtkoek volkoren met zoetstof Peijnenburg | 233 | 4.1 g | 51 g | 2 g |
| Vlugge japie minder suiker Tastino | 285 | 3.7 g | 62.7 g | 1.1 g |
| Bakkers Ontbijtkoek Plus | 285 | 2.7 g | 65.8 g | 0.43 g |
| Oude Wijvenkoek Koekbakkerij Nanning | 286 | 2.8 g | 65.7 g | 0.5 g |
| Mini zero% ontbijtkoek Lotus | 208 | 2 g | 38.6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8717813002900. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.